My doctor said I need to wear them for 20 hours a day, and told me I should change them 2-2 1/2 weeks depending on "if it feels loose" but I felt that that description was kind of vague, so I was wondering if I could get a more solid answer. I am not trying to speed up my process by any means, I'm just curious. And I'm also trying to avoid refinements, so if I should wait longer for my teeth to be completely in place, I will. Thank you in advance! :)
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