I've got very large (1150cc) breast implants. Will I be able to start Crossfit? What about weight loss (30+ pounds)?

Question

I have made the decision to take control of my weight and lose the 30 pounds or more that I am overweight to try to decrease my blood pressure and also to avoid hereditary diabetes. I started doing research on Crossfit about 3 months ago and have read studies, opinions and the experiences of others and garnered enough knowledge to make me feel confident this is what I need to get on track but I am worried about my large breast implants, MAJOR weight loss and intense upper body workouts. HELP!

Christopher J. Morea, MD · Answer

The major concern would be the length of time since your breast augmentation.  I would definitely advise you to wait three to four months following your surgery before beginning extremely strenuous activity.

Robert F. Centeno, MD, FACS · Answer

Thank you for your question.  Congratulations on taking an active role in your ongoing health.  Unfortunately, a significant weight loss is likely to have some impact on the appearance of your breasts especially since your implants are very large.  They may also impact your ability to do some exercises comfortably.  Having said that, it is still a good idea to get to your ideal weight.  You will have to address the limitations and consequences of having large implants as they arise.  Best wishes.

Jonathan Saunders, MD · Answer

I am going to change the question a little.  where did you get the1150 cc implants. I would have some larger reconstruction  patients for whom they would be useful?

Tom J. Pousti, MD · Answer

Your plastic surgeon, will always be your best resource. Generally speaking, in the long-term, patients who have had  breast  augmentation surgery (even with larger implant/volumes) do well returning to strenuous exercise. Also, generally speaking, best to “go slow" and listen to your body as you begin the intense workouts. Unfortunately, it is not possible to predict with any degree of certainty exactly how your breasts may change with 30 pound weight loss. Hopefully, with the gradual weight loss, based on good diet and exercise, the changes will be modest. You may find the attached link, dedicated to patients who have  have breast augmentation with larger breast implants, helpful to you. Best wishes.

Steven Wallach, MD · Answer

I think that besides talking to your surgeon, you should talk to a medical doctor to make sure it is safe for you to start such vigorous workouts.

I've got very large (1150cc) breast implants. Will I be able to start Crossfit? What about weight loss (30+ pounds)?

Answers (6)

Answer: I've got very large (1150cc) breast implants. Will I be able to start Crossfit? What about weight loss (30+ pounds)?

Answer: I've got very large (1150cc) breast implants. Will I be able to start Crossfit? What about weight loss (30+ pounds)?

Answer: Weight loss and work outs

Answer: Weight loss and work outs

Recommended reading

Everything you need to know about Breast Implants

Our mission is to create a world where every investment in modern beauty is Worth It.

I've got very large (1150cc) breast implants. Will I be able to start Crossfit? What about weight loss (30+ pounds)?

Answers (6)

Answer: I've got very large (1150cc) breast implants. Will I be able to start Crossfit? What about weight loss (30+ pounds)?

Answer: I've got very large (1150cc) breast implants. Will I be able to start Crossfit? What about weight loss (30+ pounds)?

Answer: Weight loss and work outs

Answer: Weight loss and work outs

Browse related questions

Recommended reading

Everything you need to know about Breast Implants

Our mission is to create a world where every investment in modern beauty is Worth It.