What are the most effective preventative measures for my face and neck? I drink water, exercise, abstain from alcohol, drugs and cigarettes. I moisturize with cerave lotion, I wash with a simple hand soap (EO brand), I apply SPF 50 zinc sunscreen once a day in the morning. Should I massage? Apply more sunscreen? Use a specialty product? My skin is starting to change. I want to preserve what I can for as long as I can.