I was 15 when I first got my retainer and I wore it all the time for almost a month before I gave up on it. I was told to wear it all the time for a year and then I could wear it only at night as my teeth aren't that misplaced to begin with. I'm 19 now and I want to try wearing it only at night. I do not wish to wear it all the time so I'm wondering if the results still be the same if I only wear it at night?
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