Since I live in India and I cannot afford as well as for some reasons I do not have access to Botox therapy, can I use some 'Natural' solution for this problem? Also I think I am in early phase ( my jaw is not that much expanded) can you please suggest some preventive measures? I do not know whether I grind my teeth during sleep. I also think this might have happened due to eating too much (please tell your opinions on this). If I start eating soft food and liquid food, juice, will this help?