Hi,No I do not recommend either, water is best to drink. It could cause acid reflux and cause discomfort. Thank you for your question.
Thank you for your question. I would not recommend either for the first 4 weeks. In addition, neither would be in your diet plan. Independent of the possibility of potentially aggravating esophageal reflux disease, it can overdistend your stomach and make you sick. But you really need to be truth to the diet program and weight loss program you have gotten involved with and avoid these beverages