I'm sorry you're dealing with this. What you're describing is something I do occasionally see in patients after multiple resurfacing procedures, particularly in those with naturally sensitive skin. The good news is that this doesn't necessarily mean you've permanently "ruined" your skin. There are a few possibilities: A compromised skin barrier, which can cause burning, stinging, flushing, and increased sensitivity. Rosacea that was previously mild or unnoticed and became more apparent after skin treatments. Procedures don't typically cause rosacea, but they can sometimes trigger or unmask it in someone who is already predisposed. Persistent inflammation or neurovascular sensitivity, where the tiny blood vessels become more reactive after repeated treatments. The burning or "rug burn" sensation you describe makes me think there may be an inflammatory component in addition to barrier disruption. For now, I would focus on calming the skin rather than trying to "fix" it with more procedures. My general recommendations include: Use a very gentle cleanser and a bland, fragrance-free moisturizer with ingredients such as ceramides, glycerin, or petrolatum. Avoid exfoliating acids, retinoids, scrubs, and vitamin C if they cause stinging until your skin has stabilized. Wear a mineral sunscreen containing zinc oxide or titanium dioxide every day, since UV exposure can worsen both redness and barrier dysfunction. Avoid common flushing triggers such as very hot showers, excessive heat, spicy foods, alcohol, and harsh skincare products if you notice they make your symptoms worse. Resist the urge to keep adding new products. Sometimes the simplest routine is the most effective while the skin recovers. If the redness persists despite several months of gentle skincare, it may be worth considering whether you're dealing with rosacea rather than barrier damage alone. In that case, treatments such as prescription anti-inflammatory creams or gels, and in some cases vascular lasers like VbI'm sorry you're dealing with this. What you're describing is something I do occasionally see in patients after multiple resurfacing procedures, particularly in those with naturally sensitive skin. The good news is that this doesn't necessarily mean you've permanently "ruined" your skin. There are a few possibilities: A compromised skin barrier, which can cause burning, stinging, flushing, and increased sensitivity. Rosacea that was previously mild or unnoticed and became more apparent after skin treatments. Procedures don't typically cause rosacea, but they can sometimes trigger or unmask it in someone who is already predisposed. Persistent inflammation or neurovascular sensitivity, where the tiny blood vessels become more reactive after repeated treatments. The burning or "rug burn" sensation you describe makes me think there may be an inflammatory component in addition to barrier disruption. For now, I would focus on calming the skin rather than trying to "fix" it with more procedures. My general recommendations include: Use a very gentle cleanser and a bland, fragrance-free moisturizer with ingredients such as ceramides, glycerin, or petrolatum. Avoid exfoliating acids, retinoids, scrubs, and vitamin C if they cause stinging until your skin has stabilized. Wear a mineral sunscreen containing zinc oxide or titanium dioxide every day, since UV exposure can worsen both redness and barrier dysfunction. Avoid common flushing triggers such as very hot showers, excessive heat, spicy foods, alcohol, and harsh skincare products if you notice they make your symptoms worse. Resist the urge to keep adding new products. Sometimes the simplest routine is the most effective while the skin recovers. If the redness persists despite several months of gentle skincare, it may be worth considering whether you're dealing with rosacea rather than barrier damage alone. In that case, treatments such as prescription anti-inflammatory creams or gels, and in some cases vascular lasers like Vbeam (once the skin is no longer inflamed), may help—but only after the skin has had adequate time to recover. The encouraging part of your story is that you've already recognized your skin is sensitive and have stopped undergoing procedures. Giving your skin time to heal is often the most important step. Skin barrier recovery can take much longer than people expect, especially after multiple treatments, and it's not unusual for improvement to occur gradually over several months with a simple, protective skincare routine. Eam (once the skin is no longer inflamed), may help, but only after the skin has had adequate time to recover. The encouraging part of your story is that you've already recognized your skin is sensitive and have stopped undergoing procedures. Giving your skin time to heal is often the most important step. Skin barrier recovery can take much longer than people expect, especially after multiple treatments, and it's not unusual for improvement to occur gradually over several months with a simple, protective skincare routine.