Recently I was diagnosed as having an inflamed turbinate on my left side only. Prior to this I also had difficulty with my right nostril, though that cleared up. I have been taking the nasal spray, but it doesn't seem to be helping. The first day I took it, it helped somewhat, but I snorted instead of "breathing in gently" that time. It's been a few days on the nasal spray and I am concerned about having an unexplained turbinate inflammation that doesn't go away, as I have read about online.