I had Coolsculpting done on my lower abs 7 weeks ago but now I'm lumpy and gross. (photo)

I see what you're talking about, first wait a full 3 months. If you want to post a before picture as well as which applicators were used, I could give you a better idea. Practitioners do matter, experience matters, don't get any more treatments unless you know you went to somewhere great with high volume of patients and good experience. Best of Luck!

Thank you for your question. I would recommend waiting the full 12 weeks and performing massages to the area. If you are concerned, speak to your provider for more specific instructions to help you with your recovery. All the best.

I would wait three months as well.  Then go back for photos.  Shelves are just areas of undertreated fat.  You may want to treat above and below the area of indentation.

I would recommend patience. Many of these minor issues resolve with time. If you have areas that are firm, you can gently massage them. If you haven't discussed this with your provider, then I would highly recommend that you do so. If your provider is not a plastic surgeon, you may want to consider an evaluation by one.Andrew Campbell, M.D.

Facial Plastic Specialist

Quintessa Aesthetic Centers

Thank you for your question. Coolsculpting is a great procedure when planned out correctly, however, if an area is only treated in one spot it is possible to be left with an indentation if there is still fat in the area surrounding it. I usually do a full consult and make sure each patient is aware that one attachment will probably not give ideal results. My advice would be to follow up with the office that you did your procedure and discuss your options to treat the area surrounding the indentation. Good luck