First off, I want to thank all of you for your time. Anyway, I am 1 week out from being 6 months post-op TT/MR. I saw my Dr. last week and he said that it is safe to push it during exercise now. I have been exercising since 4 weeks post-op. I do crossfit and 2 days ago we did an abs intense workout and now I am EXTREMELY sore. How likely is it that I ruined the MR and how would I know? I called my DR. and he said to take ibuprofen and call back Monday if the pain was still extreme. Thanks again.
Answer: Tummy tuck and muscle repair exercise
Hi,
You are far enough from your procedure that you need not worry about hurting your muscle tightening. The tissue in this area is VERY healed and it would be practically impossible to hurt the repair. The sutures that were used to tighten the recus muscles could literally be removed with no loosening of the tightened areas.
With the workouts you are describing, it seems most likely that you have muscle strains that could certainly attributed to the muscular exercise rather than any injury to your body contouring procedure.
I think your ps is right. Get through the next couple of days without doing more excessive exercise and see if the muscles calm down. If not, then you need to be seen to be evaluated.
Helpful
Answer: Tummy tuck and muscle repair exercise
Hi,
You are far enough from your procedure that you need not worry about hurting your muscle tightening. The tissue in this area is VERY healed and it would be practically impossible to hurt the repair. The sutures that were used to tighten the recus muscles could literally be removed with no loosening of the tightened areas.
With the workouts you are describing, it seems most likely that you have muscle strains that could certainly attributed to the muscular exercise rather than any injury to your body contouring procedure.
I think your ps is right. Get through the next couple of days without doing more excessive exercise and see if the muscles calm down. If not, then you need to be seen to be evaluated.
Helpful
February 9, 2012
Answer: Muscle repair/tightening and exercise.
At 6 months, your muscle repair is as healed. There really should be no restrictions for working out. Signs or symptoms of a "busted" repair are bulging of the middle abdomen. Pain after an intensive abdominal workout is more of an indication of the deconditioned state of your rectus muscles than it is the integrity of the plication.
Helpful 1 person found this helpful
February 9, 2012
Answer: Muscle repair/tightening and exercise.
At 6 months, your muscle repair is as healed. There really should be no restrictions for working out. Signs or symptoms of a "busted" repair are bulging of the middle abdomen. Pain after an intensive abdominal workout is more of an indication of the deconditioned state of your rectus muscles than it is the integrity of the plication.
Helpful 1 person found this helpful