In general the recovery from a BBL is pretty fast in terms f getting back to normal and doing all of your activities including exercise with the exception of sitting. It takes about 12 months really for all of the swelling to completely resolve which always is a surprise and quite honestly was a surprise to me as well as I began my training years ago. As for the softness it is quite variable and your butt can be soft in a month in some patients while others make take a little longer but not nearly as long as it takes for the lipo swelling to go down.Certified, American Board of Plastic Surgery Member, American Society of Plastic Surgery Member, Florida Medical Association