28F, small chin, excess fat in lower face - how to get a defined jawline? (Photos)

Achieving a more defined jawline typically involves a combination of lifestyle changes, exercises, and potentially cosmetic procedures. Here are some suggestions:
1. **Weight Loss**: If excess weight is contributing to a less defined jawline, overall weight loss may help. However, you can't specifically target face fat for weight loss.
2. **Facial Exercises**: Certain exercises may help strengthen jaw and neck muscles, potentially enhancing the appearance of the jawline. Some examples include neck curls, collarbone backup, and the "O" exercise where you make an "O" shape with your mouth.
3. **Hydration and Diet**: Staying well-hydrated can help decrease bloating and maintain skin health. A balanced diet rich in fruits, vegetables, lean protein, and healthy fats can also contribute to overall health and potentially improve skin elasticity.
4. **Skincare**: Regular exfoliation and moisturizing can help to improve skin texture and appearance. Some people also find that massage or facial rollers can help to stimulate circulation and decrease puffiness.
5. **Cosmetic Procedures**: For more dramatic results, you might consider cosmetic procedures such as chin augmentation, liposuction, or non-invasive treatments like Kybella (for fat reduction) or fillers for chin enhancement.
6. **Posture**: Maintaining good posture can help to improve the appearance of the jawline. Keep your head up and shoulders back, and try to keep your chin and neck in a neutral position.
Always consult with a healthcare or skincare professional before starting any new treatment or exercise regimen. They can provide personalized advice based on your individual needs and goals.