How Can I Maximize/Improve my Coolsculpting Results?

There is no recognized method to enhance the effect of CoolSculpt. As important as the reduction of fat thickness is, you don"t want to over correct. That could result in divots. Compression garments could be a good idea as long as it"s not too tight. A healthy diet and good lifestyle is a good adjunct to CoolSculpting. We are currently looking at Emsculpt as a good method to improve nonsurgical body contouring. Stay tuned.

There's no strong evidence to show anything makes the results significantly better.. but massage after the procedure can help as well as avoiding anti-inflammatories such as ibuprofen.  Of course, improving diet and exercise also increases metabolism and fat removal.The biggest factor in maximizing your result is seeing a plastic surgeon PRIOR to your coolscultping treatment.  We get many unhappy patients who had coolsculpting and usually it's either because they weren't a candidate to begin with (most practices that offer this can't offer liposuction so everyone gets coolsculpting) or, more commonly, they were undertreated.  The average patient requires at least 6 cycles so be wary of practices recommending less. 

CoolSculpting results are based on the procedure performance by an experienced and skilled CoolSculpting technician.  All of our CoolSculpting providers have had advanced training at the CoolSculpt U program, as have I.  Maintaining a healthy lifestyle is also important for best results and in our practice we include InBody body composition analysis and counseling as part of your treatment package.

Great question! As you know CoolSculpitng is a body contouring device that aids in removing stubborn pockets of fat resistant to diet and exercise.  That being said, the best way to obtain maximum results from treatment is to continue a healthy diet and exercise regimen.  We also instruct patients to stay hydrated as it can aid in flushing out those dead fat cells out through the lymphs.  Please seek treatment with a board certified plastic surgeon whose practice is CoolSculpting certified. Good luck! 

Thank you for your question.   Coolsculpting is a great way to treat stubborn areas of fat using a proven non-invasive technology.  We have been combining Z-wave treatments to provide acoustic shock-waves to further disrupt the cells immediately after the Coolsculpting procedure.  Separately, maintaining a healthy lifestyle is paramount to maintain the results of any body sculpting procedure.  For best results, I would visit with a board certified plastic surgeon who performs a variety of body sculpting procedures.