For years I smoked cigarettes. I stopped 2weeks ago. My bbf surgery is in 3 weeks. My question is. Will i still get good results?
Hi. The nicotine in cigarettes is a vasoconstrictor which means lower blood oxygen levels to your entire body. Congrats! What a great start to your new look and improved wellnes. Stay focused on being the best you can be. A good cardiovacular program with walking just 30 minutes a day or a full blown work out regimen will help blood flow and overall health. You will be off to a great start! So excited for you.