How Long After Juvederm Does it Take for Swelling to Go Down?

Hi, I had juvederm to my lips and one wrinkle on my frown line between my eyes which wasn't very deep. I had slight swelling on my forehead like an oval pad. My nurse said it could take a week or so to go down. After 3 weeks I became a litle anxious and I rubbed it slightly and it seems to have aggravated it. Under a certain light you can see the area is slightly raised. I want to get rid of it but don't want anything else done, is there anything I can do to speed up the removal of it. Thanks