How Much Weight Can I Lose After Liposuction?

Liposuction is not considered a way to loose weight. Most patients loose only about 2-5 pounds. The best liposuction candidate is someone at a fairly stable weight, with areas of exercise resistant fatty deposits. However, liposuction can still be done on someone that is in the process of loosing weight. I have seen it work as a "jump-start" for patients. Taking off the initial excess fatty tissue on someone's stomach may make them feel better, and want to improve exercise and diet.

I always talk to my patients at the consultation about ideal weight, what weight they are at now, expectations, and individual results. Sometimes, we have to work out an initial weight loss program and then re-visit the idea of liposuction in a few months.

The best way to judge the outcome after liposuction is by the contours and your clothing size, not by measuring your weight. Weight is dependent on water weight, and muscle weight as well as fat. See a board certified plastic surgeon and they can help you understand what is possible in your individual case.

Liposuction is not considered a weight loss procedure but rather a body contouring surgery. The primary goal of liposuction is to remove localized areas of fat that are resistant to diet and exercise. While some fat is removed, it generally does not result in a significant weight reduction.
Typically, you can expect to lose about 2 to 5 pounds from liposuction, depending on the volume of fat removed. For instance, 1 liter of fat weighs about 2.2 pounds, and the maximum amount of fat that can be safely removed in a single session is usually around 5 liters, which could equate to about 10 pounds of fat. However, fat removed in the procedure is often a mixture of fat and other fluids, so the actual weight loss on the scale is often less than expected.
Keep in mind, liposuction is more about body shaping and contouring rather than weight loss. It’s best for people who are near their ideal weight but have stubborn fat pockets that don't respond to diet or exercise. For those looking to lose a significant amount of weight, other methods such as diet and exercise or weight-loss surgeries may be more appropriate.
If you're considering liposuction, make sure to have realistic expectations and consult with an experienced plastic surgeon for a personalized assessment.
Krishna Vyas, MD, PhD, MHSHarvard, Hopkins, & Mayo Clinic Trained Aesthetic Plastic SurgeonNew York, New York

The amount of weight loss depends on how much fat is removed. 1 Liter weights 2.2 lbs. The standard maximum amount of lipoaspirate that can be removed in one session is 5 Liters. Anything over this would require an overnight stay for special monitoring. Now the 5 Liters of lipoaspirate aren't all fat, sometimes this is 50% fat, sometimes its 90% fat. Generally, you can expect to lose 3-10lbs from one liposuction session. This may not sound like a lot because liposuction is not a fat loss procedure. It is a procedure to help target specific trouble areas that remain despite a healthy diet and regular exercise.

Thanks for your question. Althought liposuction is not considered a weight loss surgery you can reduce the amount of fat that's in the body. The ideal candidate for liposuction are thinner patients with isolated areas of fat. However patients with larger BMI are often quite pleased with results provider the understand the limitations of the procedure.  Liposuction is such a great motivator to diet and exercise to lose weight and get in shape. While you can liposuction several areas at once there is a limit to how much fat can be removed safely. Risks from liposuction increase significantly when over 5 liters of fat are suctioned out. We usually stay below this limit for patient safety. We’ve found that we’re able to achieve dramatic improvements for our patients with 2 to 4 liters of liposuction, depending on their needs.

Hi! The procedure aids in in body contouring or as a good start for weight loss lifestyle. Obesity, cellulite, stretch marks, a history of “yo-yo” weight gain/loss, or loose, sagging, inelastic skin, are problems which would tend toward poor results. In fact, these problems may be worsened by liposuction and may be best addressed by other procedures such as a leg or body lift (e.g. tummy tuck) to improve the patient’s appearance. Patients should be aware that liposuction is NOT a method of weight loss and
muscle toning, or an alternative to diet and exercise. It does not affect
one's metabolism. Regular exercise and diet is still recommended in
maintaining good and lasting liposuction results. Find a board-certified plastic surgeon and discuss realistic goals and expectations. Best of luck! #RealSelf100