It seems people who have tummy tucks also have lipo and abdominal muscle tightening. After having my daughter, I have always planned to have a tummy tuck, but am unsure about stitching muscles together, bc i like to work out. Id like the possibility of controling those muscles and being able to work out w/o being in pain?! Also, I notice if people loose or gain weight after lipo, they have ripply skin bc it is burning away the fat cells.Seems harmful cant you just work out? Thoughts? Thnx!
Answer: Tummy tuck: Re-approximating muscles & exercise are not mutually exclusive, they are complimentary. Just like braces & brushing
Stitching muscles together does not mean you can't tone them and it is not a substitute for good exercise. To give a crude example, you need braces to put your teeth closer together but you may still need to brush or whiten your teeth and maintain good oral hygiene. Re-approximating the muscles and exercise are not mutually exclusive they are complimentary.
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Answer: Tummy tuck: Re-approximating muscles & exercise are not mutually exclusive, they are complimentary. Just like braces & brushing
Stitching muscles together does not mean you can't tone them and it is not a substitute for good exercise. To give a crude example, you need braces to put your teeth closer together but you may still need to brush or whiten your teeth and maintain good oral hygiene. Re-approximating the muscles and exercise are not mutually exclusive they are complimentary.
Helpful 3 people found this helpful
January 22, 2011
Answer: Tummy tuck (abdominoplasty) and abdominal liposuction
Exercise can reduce fat in some individuals but some sites are depots of fat accumulation that are very difficult to reduce, especially the lower belly and outer thighs in women. If the abdomen has been stretched with pregnancy and you are not planning to have more children, then a tummy tuck may be necessary to tighten the fascial covering around the muscle that has become loosened. All the sit-ups in the world will not tighten this fascia and the loose fascia allows the muscle to bow forward. Abdominoplasty tightens the rectus abdominus muscle covering to help keep the muscle from bulging forward which diet, exercise and liposuction would never improve.
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January 22, 2011
Answer: Tummy tuck (abdominoplasty) and abdominal liposuction
Exercise can reduce fat in some individuals but some sites are depots of fat accumulation that are very difficult to reduce, especially the lower belly and outer thighs in women. If the abdomen has been stretched with pregnancy and you are not planning to have more children, then a tummy tuck may be necessary to tighten the fascial covering around the muscle that has become loosened. All the sit-ups in the world will not tighten this fascia and the loose fascia allows the muscle to bow forward. Abdominoplasty tightens the rectus abdominus muscle covering to help keep the muscle from bulging forward which diet, exercise and liposuction would never improve.
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January 20, 2011
Answer: Tummy tuck does what exercise alone can't
Tummy tucks do three things, depending on individual needs: Remove localized fat that won't go away with diet and exercise, tighten skin that has been stretched out from pregancies, and re-align the rectus muscles to their original position when they have been pushed apart by pregnancy. Since the muscle separation is based on pushing out in a sideways direction but they contract in a vertical direction with exercise, you can't accomplish the correction with exercise, and they will function better not worse after the repair. With lipo alone, the skin will not tighten very much (even with laser lipo) so the result will be lumpy and uneven.
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January 20, 2011
Answer: Tummy tuck does what exercise alone can't
Tummy tucks do three things, depending on individual needs: Remove localized fat that won't go away with diet and exercise, tighten skin that has been stretched out from pregancies, and re-align the rectus muscles to their original position when they have been pushed apart by pregnancy. Since the muscle separation is based on pushing out in a sideways direction but they contract in a vertical direction with exercise, you can't accomplish the correction with exercise, and they will function better not worse after the repair. With lipo alone, the skin will not tighten very much (even with laser lipo) so the result will be lumpy and uneven.
Helpful 1 person found this helpful
January 20, 2011
Answer: Tightening abdominal muscles and liposuction
Liposuction removes fat. It can't tighten the fascia.
Tummy tucks tighten the muscles (actually tighten the fascia which holds the muscles), remove fat and remove extra skin. There are many different types of tummy tucks, depending on what the patient needs.
Patients who have their fascia tightened are usually quite happy that when they do a situp, they no longer have the bulge between the muscles.
While diet and exercise can reduce fat, there is no way to exercise away a weak fascia. There is also no way to exercise away loose skin. For patients with loose skin and loose fascia, a tummy tuck gives great relief.
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January 20, 2011
Answer: Tightening abdominal muscles and liposuction
Liposuction removes fat. It can't tighten the fascia.
Tummy tucks tighten the muscles (actually tighten the fascia which holds the muscles), remove fat and remove extra skin. There are many different types of tummy tucks, depending on what the patient needs.
Patients who have their fascia tightened are usually quite happy that when they do a situp, they no longer have the bulge between the muscles.
While diet and exercise can reduce fat, there is no way to exercise away a weak fascia. There is also no way to exercise away loose skin. For patients with loose skin and loose fascia, a tummy tuck gives great relief.
Helpful 2 people found this helpful
Answer: Choosing the best Body Contouring procedure after pregnancy
The accumulation of fat, production of stretch marks and loosening of abdominal muscular tone, including umbilical hernias, are some of the changes, which women dislike after pregnancy. The best body contouring procedure is dependent on what's "objectionable" as well as the patient's health status and aesthetic sense, as well as the surgeon's recommendations. For example, some women will reject a tummy tuck because of their aversion of a long scar, preferring a more modest improvement by liposuction. Many women who consult me are "super Moms", who loose their "baby fat" rapidly after they deliver. This subset get frustrated because despite exercising diligently, they are unable to restore the integrity of their abdominal wall. This is where some variant of a limited incision tummy tuck may be beneficial, assuming that they do not have excessive skin. In order to choose the optimal combination of techniques for your individual needs, consult with some board certified PS. They will undoubtedly give you the rationale for a circumferential approach to the trunk (abdomen and hips), as well as caution you on whether you may be at risk for liposuction contour irregularities. Good luck.
Helpful 1 person found this helpful
Answer: Choosing the best Body Contouring procedure after pregnancy
The accumulation of fat, production of stretch marks and loosening of abdominal muscular tone, including umbilical hernias, are some of the changes, which women dislike after pregnancy. The best body contouring procedure is dependent on what's "objectionable" as well as the patient's health status and aesthetic sense, as well as the surgeon's recommendations. For example, some women will reject a tummy tuck because of their aversion of a long scar, preferring a more modest improvement by liposuction. Many women who consult me are "super Moms", who loose their "baby fat" rapidly after they deliver. This subset get frustrated because despite exercising diligently, they are unable to restore the integrity of their abdominal wall. This is where some variant of a limited incision tummy tuck may be beneficial, assuming that they do not have excessive skin. In order to choose the optimal combination of techniques for your individual needs, consult with some board certified PS. They will undoubtedly give you the rationale for a circumferential approach to the trunk (abdomen and hips), as well as caution you on whether you may be at risk for liposuction contour irregularities. Good luck.
Helpful 1 person found this helpful