What items can I eat after a professional teeth whitening? (photo)

Blander foods with be kinder to you whitened teeth and reduce sensitivity.  Pale colored foods and drinks should be consumed for the first 42-72 hours after your whitening.

Hello and thank you for your great question. You can eat anything you like, including food you listed in the question. Exceptions would be anything containjng coloring in it. I would also stay away from hot and cold drinks and food for 24-48 hours in case the teeth are sensetive.Good luck!

Here are the list of food items that you can eat and drink after having teeth whitening treatment.
1) You can drink sparkling water, soda water, white lemonade, skimmed milk, and coconut water.2) You can eat white low fat yogurt, bananas, peeled potatoes, skinless chicken, white rice, white pasta, white cheese, egg whites, white onions etc.
Things to avoid.
1) Avoid any dark staining drinks like Tea, Coffee, Red Wine, coloured soft or alcoholic drinks and fruit juice.2) Avoid all dark staining foods like bolognese, soy sauce, red meat, chocolate and all fruit except bananas.3) No Smoking.4) Avoid colored toothpaste or mouthwash for 24 hours after the treatment.