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Having a root canal and crown placed four days ago should not be affected by resuming your normal habits.
Are you on any pain medications? These medications can have negative interactions with weed and alcohol. If you are not on any other medications, smoking and drinking are unlikely to change the outcome of the RCT procedure. However, weed and alcohol are likely to destroy your general health eventually. This might be a good opportunity to cut back on these unhealthy habits.
In my opinion, it would be better to straighten your teeth and get that front tooth into good alignment with the other teeth prior to having a crown. This will assure better long term stability and health. You could have a crown done without straightening, but there are a few...
Thank you for your question. It is true, some feelings do take that time to resolve sensetivity. I would consider checking your bite by your dentist. It might be slightly off. Adjusting the bite might resolve the problem. If not, this tooth may need a root canal therapy.Best of luck.
It sounds like you need to see a dentist to evaluate . I suggest you get radiographs of the area and have it evaluated for possible infection