What is my hair loss type and how can I improve the thinning? (Photos)

Based on your photos, it looks like you may be experiencing early androgenetic alopecia (male pattern hair loss) — a common condition where thinning begins at the crown and temples, progressing gradually over time. At your age, this type of hair loss is often influenced by genetics and hormonal sensitivity of the hair follicles, particularly to dihydrotestosterone (DHT).

The good news is that there are several effective ways to slow progression and improve density:

Topical Minoxidil (5%) – This helps stimulate hair growth and can thicken existing hair. Consistency is key; it may take several months to notice improvement.

Oral Finasteride (1 mg daily) – If suitable for you, this prescription medication can reduce DHT levels and prevent further thinning.

Low-Level Laser Therapy (LLLT) – Laser combs or caps can improve scalp circulation and stimulate follicles.

Nutritional Support – Ensure adequate protein, iron, vitamin D, and biotin levels, as deficiencies can worsen shedding.

Scalp Health – Keep your scalp clean and avoid harsh styling or tight hairstyles that cause traction.

Your pattern appears mild to moderate, which means early treatment can make a real difference. With consistent use of the right regimen, many men notice thicker, stronger hair growth within 4–6 months.

If you’ve noticed rapid shedding, scalp irritation, or patchy loss, further evaluation could help rule out other causes like telogen effluvium or seborrheic dermatitis, which sometimes overlap with androgenetic alopecia.