Whether or not you should lose weight before a cosmetic procedure, such as a tummy tuck or liposuction, depends on various factors, including your overall health, the specific procedure you're considering, and your surgeon's recommendations. Here are some general considerations: Body Mass Index (BMI): Surgeons often consider a patient's BMI when determining candidacy for certain procedures. Having a BMI within a healthy range can contribute to better surgical outcomes and reduce the risk of complications. Procedure-Specific Requirements: Some procedures, such as abdominoplasty (tummy tuck), may be more effective and safer when performed on individuals who are close to their ideal body weight. Excess weight can impact the results and increase the risk of complications. Health Considerations: Being at a healthier weight is generally associated with lower risks during surgery and a smoother recovery. If you have underlying health conditions, losing weight under the guidance of a healthcare professional may be beneficial. Realistic Expectations: It's essential to have realistic expectations regarding the outcomes of cosmetic procedures. Losing weight before surgery can contribute to achieving a more proportional and aesthetically pleasing result. Postoperative Recovery: Recovery from surgery may be easier for individuals at a healthier weight. Maintaining a stable weight after the procedure is also important for long-term results. Before making any decisions, it's crucial to consult with a qualified and experienced plastic surgeon. They will assess your individual case, discuss your goals, and provide personalized recommendations based on factors such as your health, body composition, and the specific procedure you're interested in. If weight loss is recommended, it's essential to approach it in a healthy and sustainable manner under the guidance of a healthcare professional. Rapid or extreme weight loss may have negative effects on your overall health and may not be conducive to optimal surgical outcomes. Always follow your surgeon's preoperative and postoperative instructions, and communicate openly about your goals and concerns during the consultation process.