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Invisalign One-Day Break - How Much To Wait Till Next Tray?

tm1900
I am at tray 10 or so and have worn it for 12 days out of 14. I had removed the tray due to a speaking engagement and left it out the rest of the day (first time I've done this since start of Invisalign). How many extra days should I keep wearing tray 10 before moving to tray 11? I did notice that at the end of the day when I"ve put them back, it almost felt like a new tray. I realize this is somewhat of a setback but would like to know if OK to move with tray 11 right away or wait a few days.

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Dr. Kathy Frazar, DDS, FAGD
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