I give my patients 10mg daily for three months. This is by no means a guaranteed treatment as the studies and really small but the risks are rather low, and it may help you breathe better too. I do a three month course and then re-evaluate. Talk with your ps to see if this might be something you can try.
If you have a capsular contracture starting, the dose is 10 mg daily, and most surgeons prescribe a 3 month course. Don't stop massage or any other suggested therapy, as they all may help by differing mechanisms. Thanks for your question, best wishes.