Can I Have Fish and Chips for Dinner Tonight? Had Teeth Whitened in the Morning.

Generally, and especially immediately after bleaching, avoid these:

soy sauce, red wine, smoking, tea, curry sauce, coffee, non clear colas like Coke and Pepsi, berries (especially blue berries).

 

Fish and chips are ok, but the malt vinegar may be a source of stain.  Be smart, coffee, tea, sodas, berries, red wine, etc.  aren't a good idea.  That doesn't mean that you wont get good results.  I have seen coffee and tea drinkers and smokers alike achieve good results without quitting, but the results could be better and last longer if they refrained from this activity.  good luck.

Hank D. Michael, DMD - Dentist in Sarasota, FL