When Can You Exercise After Liposuction?

After liposuction, I prefer that the patients take 1 week off from work, and refrain from all physical activity that would be considered exercise for 1 month.  Before that you are very likely to hurt yourself with martial arts.

Thank you for your question. I always recommend to my pantients to start exercises tend six weeks after PO, gradually: first, gentle walks without sweating, then, you can go to the gym to do aerobics, and, after four months you can stats with machines exercise and start with light weights, and, if there are no problems, only six months after PO may charge "free weights".
Respectfully,Dr. Emmanuel Mallol Cotes.

Thanks for the question. After a week your surgery area is totally healed and yes you can do gym and also do other activities. I wish you all the best.

Thank you for your question.  I ask that my patients refrain from any exercising and/or heavy lifting for 4 weeks following their liposuction procedure.  Patients can typically return to work in 48 hours, but I stress the importance of no exercising and heavy lifting for the first month since partaking in any of these activities can increase your risk for a complication and increase your post-operative swelling.  Recovery is crucial to your healing process and should not be rushed.  With that said, I would defer to your operating surgeon to discuss their specific post-operative and recovery protocols.  

Moderate exercise can be resumed after one week, depending on the size of the area and how many areas are involved. However you may want to wait for about a month if it's sparring. But you should ask your surgeon.