At 50, and active, will it do any harm to go back to my martial arts physical activities a couple of times a week, after the first 5-7 days?
Answer: No martial arts for one month After liposuction, I prefer that the patients take 1 week off from work, and refrain from all physical activity that would be considered exercise for 1 month. Before that you are very likely to hurt yourself with martial arts.
Helpful 2 people found this helpful
Answer: No martial arts for one month After liposuction, I prefer that the patients take 1 week off from work, and refrain from all physical activity that would be considered exercise for 1 month. Before that you are very likely to hurt yourself with martial arts.
Helpful 2 people found this helpful
Answer: Exercise after Lipo Thank you for your question. I always recommend to my pantients to start exercises tend six weeks after PO, gradually: first, gentle walks without sweating, then, you can go to the gym to do aerobics, and, after four months you can stats with machines exercise and start with light weights, and, if there are no problems, only six months after PO may charge "free weights".
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Answer: Exercise after Lipo Thank you for your question. I always recommend to my pantients to start exercises tend six weeks after PO, gradually: first, gentle walks without sweating, then, you can go to the gym to do aerobics, and, after four months you can stats with machines exercise and start with light weights, and, if there are no problems, only six months after PO may charge "free weights".
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March 11, 2025
Answer: Liposuction Thanks for the question. After a week your surgery area is totally healed and yes you can do gym and also do other activities. I wish you all the best.
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March 11, 2025
Answer: Liposuction Thanks for the question. After a week your surgery area is totally healed and yes you can do gym and also do other activities. I wish you all the best.
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January 29, 2016
Answer: Exercise after Liposuction Thank you for your question. I ask that my patients refrain from any exercising and/or heavy lifting for 4 weeks following their liposuction procedure. Patients can typically return to work in 48 hours, but I stress the importance of no exercising and heavy lifting for the first month since partaking in any of these activities can increase your risk for a complication and increase your post-operative swelling. Recovery is crucial to your healing process and should not be rushed. With that said, I would defer to your operating surgeon to discuss their specific post-operative and recovery protocols.
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January 29, 2016
Answer: Exercise after Liposuction Thank you for your question. I ask that my patients refrain from any exercising and/or heavy lifting for 4 weeks following their liposuction procedure. Patients can typically return to work in 48 hours, but I stress the importance of no exercising and heavy lifting for the first month since partaking in any of these activities can increase your risk for a complication and increase your post-operative swelling. Recovery is crucial to your healing process and should not be rushed. With that said, I would defer to your operating surgeon to discuss their specific post-operative and recovery protocols.
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September 16, 2015
Answer: After about a month or so Moderate exercise can be resumed after one week, depending on the size of the area and how many areas are involved. However you may want to wait for about a month if it's sparring. But you should ask your surgeon.
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September 16, 2015
Answer: After about a month or so Moderate exercise can be resumed after one week, depending on the size of the area and how many areas are involved. However you may want to wait for about a month if it's sparring. But you should ask your surgeon.
Helpful 1 person found this helpful
