When Can You Exercise After Getting Dysport?

We suggest no exercise for the remainder of the day, to remain in an upright position and not to massage the area for 4 hours after treatment. This said, there is no scientific evidence to support these "rules", but they have been with us since the product hit the US market and most injectors are still abiding by them in an attempt to provide the best outcome.

 I typically ask my patience to wait a full day before exercise. If they see a bruise, I often ask him to wait an additional day.  

We usually recommend that our patients do not lie down for 4 hours and do not exercise or do any vigorous activities for 12 hours after their injections to prevent migration of the product. Although it has not been proven to have negative effects if you do not follow these instructions, it can be worthwhile to minimize any possible complications.