When Can You Exercise After Getting Dysport?

There are no studies saying what can and cannot be done after Botox or Dysport injections.  None of the recommendations are based on any science.  There really are no restrictions for normal activity after injections.  So, don't get worried, and just go along with your normal activity.

 

Good Luck.

Each injector has their own recommendations regarding post-injection care after Dysport. My patients are instructed not to exercise for 3-4 hours after injection, and not to invert their head, lay face down, get a facial massage, or aggressively rub their face until the next day.
All the best,

Hello,

Thank you for your question. It is best to refrain from exercise for 24 hours after an injection. Exercise can sometimes increase your risk of bruising. Good Luck!

We suggest no exercise for the remainder of the day, to remain in an upright position and not to massage the area for 4 hours after treatment. This said, there is no scientific evidence to support these "rules", but they have been with us since the product hit the US market and most injectors are still abiding by them in an attempt to provide the best outcome.

 I typically ask my patience to wait a full day before exercise. If they see a bruise, I often ask him to wait an additional day.  

We usually recommend that our patients do not lie down for 4 hours and do not exercise or do any vigorous activities for 12 hours after their injections to prevent migration of the product. Although it has not been proven to have negative effects if you do not follow these instructions, it can be worthwhile to minimize any possible complications.

I recommend that patients do not lay down for at least 4 hours after getting Dysport or Botox.  In terms of exercising, I recommend that they continue this the next day.  

ANY exercise after Dysport, Botox or any neuromodulator injections is fine. Its ok to go on about your normal workout routine and daily activities immediately after a Dysport treatment. 

Hi Vixstew.  Our recommendation is to not exercise for at least 4 hours after the injections.  This is simply a precaution to prevent Dysport (or Botox) from migrating, which could cause unintended side effects.

Because there is not one right answer to this question, it is usually based on whatever period your injector is comfortable with based on his or her experience.

I have my patients avoid heavy lifting, exercise, or bending down for 4 hours after Dysport or Botox. For strenuous exercise, you can start the following day. I also advise against laying on the treated area, or having a face-down massage the day of treatment. Hope this helps.