SMART LIPO is not a modality that can shorten the amount of time off, the duration of the recovery, the amount of fat removed or the amount of swelling that occurs. It definitely has advantages in the evenness of fat removed, and the skin tightening it can accomplish and the potential for decreased post-op bleeding that occurs after liposculpture.When I take up to 90% of the fat in the 360degree liposculpture of the abdominal torso, my patients usually need 5-7 days off work. I don't let them do aerobic activity for 6 weeks. While other surgeons who recommend less time off certainly take less fat, one cannot bypass what "mother nature" requires. That being said, the type of work and opportunity to take breaks is also critical to recovery. I have had military officers who had 10 pounds of fat removed and improved their BMIs by 10% return to work two days later, but that is quite unusual.To be safe it would be best to plan for more days off than less. Aerobic activity can pump swelling into areas of lipo and convert it to permanent scar tissue, so this and impact activities such as jogging need to be avoided.Great question.Dr. Seare