The answer to this question dependson the amount of fat you'd like to reduce, as well as its placement on yourbody. It's likely that you need only one type of treatment, and theseprocedures are not complementary. The best way to know for sure which treatmentplan is right for you is by scheduling a consultation with a reputablephysician in your area who offers both. Best of luck!
CoolSculpting is a great procedure and can be combined with other procedures like Vaser Lipo. My recommendation without a photo is to consult a board certified dermatologist with a lot of experience in CoolSculpting and see if you are a good candidate for the non-surgical CoolSculpting procedure. If you wait to see the results after CoolSculpting you can then decide whether you need a more invasive procedure like liposuction. The key is finding the right physician to consult with ahead of time.