Intermittent fasting and hair loss?

Question

I’m doing intermittent fasting (16/8) for the past 1-2 months and started experiencing hair loss from the past two weeks.ciuod it be cos of IF?

Emrah Cinik, MD · Answer

Fasting does not cause hair loss. When you eat the body will get the necessary nutricions. Unless you are fasting for a long time than it can cause hair loss.

William Rassman, MD (retired) · Answer

Fasting with significant weight loss has been known to precipitate hair loss, especially if there is any genetic component present

Sara Wasserbauer, MD - Account Suspended · Answer

Weight loss over a short period of time, as well as nutritional deficiencies in animal protein, vitamin B-12, vitamin D, and iron, can all influence hair loss.  Gradual weight loss and making sure you are not deficient in those areas are advised to prevent hair loss.  Good luck!

Intermittent fasting and hair loss?

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Intermittent fasting and hair loss?

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