How can I fix an uneven butt with exercise? Should I work on the left side more? (Photo)

Everyone is a symmetrical.This is based on our musculoskeletal structure.This is true for almost every part of the body.Since almost all asymmetries are related to skeletal structure, exercising the muscles on one side may lead to some enhancement but it is unlikely it will create substantial symmetry.surgical correction of natural asymmetry will always lead to another form of asymmetry.In other words if the larger area is treated with liposuction or the smaller side is treated with fat transfer the thickness of subcutaneous fat will become a symmetrical.For patients like you reassurance and explaining that everyone is asymmetrical it's usually the best approach.Best,Mats Hagstrom M.D.

Natural fat transfer to the buttocks, also called a Brazilian Buttocks Lift can greatly enhance the buttocks shape and partially correct asymmetric size changes.  The fat should be selectively taken from above the buttocks where some size discrepancies can also partially be used.  This strategic fat removal and fat harvesting, along with removal at the waist and love handles creates the visually pleasing hour-glass contour. More fat can be put in one side than another creating a more symmetric shape.  You should choose someone who has been doing large volume fat transfers. I believe strongly that post-operative HBOT (hyperbaric oxygen therapy) especially with large volume fat transfers such as in the Brazilian Buttocks Lifts, where our average per side is about 650cc, can increase the amount of fat survival from the average of 50% to as much as 70% Dr. Seare