Will my areolas shrink with weight loss?

Question

I'm a 25 year old female, 190lbs, and my areolas are very large. I'm very self conscious about them. I'm trying to lose weight. If I lose weight and my breasts shrink, will my areolas shrink too or will they stay large? Is there any way to shrink my areolas?

Daniel Barrett, MD · Answer

Dear Kitteney,it is hard to predict how will your areolas look like after weight loss. Areola reduction surgery is always an option. If you are considering a surgery, I would suggest you to consult a board-certified plastic surgeon. Only after a thorough examination you will get more information and recommendations.Daniel Barrett, MD 
Certified, American Board of Plastic Surgery 
Member, American Society of Plastic Surgery 
Member, American Society of Aesthetic Plastic Surgery

Emmanuel De La Cruz, MD · Answer

The size of the areolas can be influenced by various factors, including genetics, hormonal changes, pregnancy, breastfeeding, and fluctuations in body weight. In some cases, significant weight loss may lead to a reduction in the size of the breasts and areolas, but the extent of this reduction can vary from person to person.

Here's what you might expect regarding changes in areola size with weight loss:

Loss of Breast Tissue: When you lose weight, you may also experience a reduction in the amount of fatty tissue in your breasts. As a result, your breasts may become smaller, which can affect the appearance of the areolas.

Skin Elasticity: The elasticity of the skin surrounding the areolas can influence how they respond to changes in breast size. In some cases, the skin may shrink and tighten with weight loss, leading to a reduction in areola size. However, this can vary depending on factors such as age, genetics, and the rate at which weight is lost.

Proportionality: The size and shape of the areolas are also influenced by the overall proportion of the breasts to the rest of the body. As your body weight changes, the proportionality of your breasts relative to your body size may shift, potentially affecting the perceived size of the areolas.

Individual Variation: It's important to note that everyone's body responds differently to weight loss, and the extent to which the areolas shrink can vary from person to person. Some individuals may notice a significant reduction in areola size with weight loss, while others may experience minimal changes.

While weight loss can lead to changes in breast and areola size for some individuals, it's essential to maintain realistic expectations. In some cases, additional cosmetic procedures, such as breast reduction or areola reduction surgery, may be considered to achieve the desired appearance of the breasts and areolas. Consulting with a qualified plastic surgeon can provide personalized advice and recommendations based on your individual goals and anatomy.

Camille Cash, MD · Answer

With weight loss many women also experience some changes to their breasts as well.  This may impact the way your breasts appear but the actual size of the areola will generally remain unchanged.  You can consider an areola reduction, a breast lift, or perhaps implants depending on your surgical goals.  Good luck with your weight loss journey!

Olivier Deigni, MD · Answer

Hello and thank you for your question.
Although we cannot predict how your areolae will look after your weight loss, it is likely that the size will likely not change much and they will remain large. Areola reduction is a surgical procedure that helps shrink the areola size. 
I recommend you seek a consultation with a board-eligible or board-certified plastic surgeon who specializes in aesthetic plastic surgery and be sure they address all your concerns about areola reduction and breast surgery including the risks and benefits of the procedures, recovery time and postoperative course. 
I believe a key component of the consultation is to establish a good connection with your plastic surgeon. If you don’t feel you have a good connection after your consultation then they may not be the best surgeon for you. 
Good luck!
Olivier A. Deigni, MD, MPH
Houston Plastic Surgeon

Will my areolas shrink with weight loss?

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