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It is best to contact your doctor about post operative care and instructions since each doctor has a different regimen.
Although micro needling can stimulate hairs to move into an anagen state, this effect is really a temporary effect. It is useful when combined with PRP to bring more platelets and growth factors to the surface, but outside of the in office uses or micro-needling, I don't recommend patients to do any of this at home. At best you will get inflammation or infection.
I would not recommend that you use a dermaroller with microneedling as you might introduce an folliculitis to your grafts