I am 8 days PO & sneezed, unable to grab a pillow to put pressure on my belly- did my best with my arms, but now I've had a (bearable) burning sensation for a few hours. Could I have done damage to my abdomen & stitches? I have my 3rd appointment PO in 3 days- is it Ok to wait until then to ask my Dr.? Is there anything I can look for that might give away whether I have done any damage, to indicate to call now? I have otherwise had very little swelling from the TT according to my Dr.