I've been taking spiro for over a year now, starting at 25mg & slowly increasing to 125mg which I stayed at for a while (my hair loss stabilized) recently increased to 150mg about a month ago hoping to improve density & regrowth (I know you need a higher dose to make a difference) The last week or so I noticed alot more hair falling out, short 'new growth' & longer terminal hairs. Only thing I've really changed is the spiro increase - I'm unsure if it's normal, or if i should reduce the dose?