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Unfortunately exercise will not lift the breast. Creams do not work and can be dangerous. Sagging is from excess skin. Breast lift can give you a beautiful outcome. Sometimes implants alone are enough. Either way there is no nonsurgical method for breast lift.
Liposuction which can remove some of the fat and weight of your breast which naturally results in a breast lift. Adding Renuvion Skin Tightening increases the lift of the breast. We routinely get a 3-5 cm [ 1 to 2 inches] lift with these procedures. Sometimes more. The results are noticeable and natural looking and don't leave scars. Open surgical breast lift can give a more dramatic lift of the breast but they require large scars on the front of the breasts. One nice advantage of the liposuction with Renuvion procedure is that it doesn't prevent breast feeding after the surgery or risk nipple loss.
Thanks for your question! If is difficult to answer without seeing photos/examining you. Speaking in broad terms, a scarless breast lift is best for women with smaller breasts (A and B cups). Radiofrequency skin tightening is a great way to tighten the skin of the breast, the "breast envelope." Make sure you consult with a board certified plastic surgeon and discuss: -Bodytite with Morpheus to the breasts-ThermiTight to the breastsSince your breast are on the larger side, you will be less likely to get a lift from the above non-invasive options. Due to your young age, you are also not a great candidate for the combination of liposuction and radiofrequency skin tightening to reduce your breasts, since you have a higher breast tissue to fat ratio. You may need to consider a traditional breast lift. Good luck!
Non surgical breast lift unfortunately doesn't exist. The only way you can avoid cosmetic surgery would be to use a push-up bra. There are sometimes less invasive ways but these are still surgeries,
The best option if you really don't want to undergo surgery is to make an investment in excellent undergarments. See a qualified bra fitter. You would be amazed at the outcome you can find when the proper bra is selected and worn properly. Good luck.