Will Breast Reduction Improve my Posture?

Question

I'm 33 years old at 5"0 and now weighing around 130 lb. I've always been uncomfortable with my breast size which always fluctuated between 34C - 36B causing horrible posture and low self esteem. I've gained 15 lbs in the last two years and my current breast size is 36C. I am considering breast reduction surgery because of my posture which I can see has curved around my upper back and sometimes I systematically round my shoulders. I have frequent back, neck and shoulder pain.

Steve Laverson, MD, FACS · Answer

Improvement in posture is possible after breast reduction surgery IF your poor posture is from either disproportionately large and heavy breasts OR if your poor posture is from large breasts that are positioned very low on your chest (sagging).  The lift associated with breast reduction improves biomechanics of breast support, relieves mid to upper back, neck, and shoulder aching, and slouching from the constant pull of sagging breasts on your paraspinous muscles.  Biomechanics are worse in shorter women, and also depends on shape of your ribs.

Tom J. Pousti, MD · Answer

Thank you for the question.

	Based on your description of symptoms you may be an excellent candidate for the breast reduction procedure,  one of the most patient pleasing operations we perform.

	It may behoove you to meet with well experienced board-certified plastic surgeons to discuss your concerns in person.

	Best wishes.

Robert W. Kessler, MD, FACS · Answer

Their are clear indications for breast reduction surgery which are back and neck pain, shoulder grooving from the bra and chronic rashes. The weight of the breast can certainly lead to alteration in your posture which you have identified.

	Consult with a board certified plastic surgeon who can review the procedure and provide you with appropriate guidance.

	 

	Good luck

Robert M. Freund, MD · Answer

Large breasts can cause a panoply of problems;

	1- breast pain

	2- neck and back pain

	3- notching of the shoulders where the bra rests

	4- Intertrigo - a rash under the breasts

	5- increased fatigue , especially at the end of the day

	6- reduced physicial activity because of tall of the above, as well as depression resulting in weight gain. This gain increases the size of the breasts making the symptoms worse.

	 

	Breast reduction surgery can stop the cycle and resolve or improve many of the symptoms described above.

Stephen Delia, MD · Answer

Many patients have good symptomatic relief of neck pain , back pain, shoulder grooving and overall posture after breast reduction surgery. Consult a board-certified plastic surgeon in your area experienced in breast surgery.

Will Breast Reduction Improve my Posture?

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Answer: Breast reduction surgery can change lives.

Answer: Breast reduction surgery can change lives.

Answer: Will Breast Reduction improve posture?

Answer: Will Breast Reduction improve posture?

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Everything you need to know about Breast Reduction

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Will Breast Reduction Improve my Posture?

Answers (7)

Answer: Breast reduction surgery can change lives.

Answer: Breast reduction surgery can change lives.

Answer: Will Breast Reduction improve posture?

Answer: Will Breast Reduction improve posture?

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Recommended reading

Everything you need to know about Breast Reduction

Our mission is to create a world where every investment in modern beauty is Worth It.