I work out everyday and am getting breast implants ASAP. I know it will be hard to run or do the elliptical, but can I do stationary bike at the gym, since it only involes moving the legs? I heard getting the blood rushing isn't good for healing but I need to stick to my routine and cannot possibly take the 3 weeks off from working out that they say you must do to heal right. Any advice?
August 22, 2023
Answer: Listen to your body Generally, I recommend at least 4 weeks of minimal or decreased physical activity. While minimizing chest exercises is the most important, decreasing high impact activities is also key. As you heal during the first few weeks your body will begin to let you know what's safe and what is not. Its important to go slow and work up to any activities. You made an investment in your body, be patient and work with it to achieve your best results.
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August 22, 2023
Answer: Listen to your body Generally, I recommend at least 4 weeks of minimal or decreased physical activity. While minimizing chest exercises is the most important, decreasing high impact activities is also key. As you heal during the first few weeks your body will begin to let you know what's safe and what is not. Its important to go slow and work up to any activities. You made an investment in your body, be patient and work with it to achieve your best results.
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March 21, 2022
Answer: Exercise after breast augmentation. I generally recommend no exercise for 4 weeks after surgery. We recommend this for both a healing and bleeding standpoint. Exercise or anything that increases you heart rate can increase the risk of bleeding.
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March 21, 2022
Answer: Exercise after breast augmentation. I generally recommend no exercise for 4 weeks after surgery. We recommend this for both a healing and bleeding standpoint. Exercise or anything that increases you heart rate can increase the risk of bleeding.
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September 1, 2021
Answer: Exercise after Augmentation Hello!
Helpful 1 person found this helpful
September 1, 2021
Answer: Exercise after Augmentation Hello!
Helpful 1 person found this helpful
