Take care of your results
Breast augmentation is a short surgery which is typically performed as an outpatient. I prefer the patients take a week off from work. At that point they can return to work or school, but should refrain from all vigorous physical activity. At 1 month, they can resume cardio type exercises. At 2 months they can lift weights.
Resume activities after breast augmentation
I am sure that your surgeon will have definitive ideas about when she/he wants patients to resume activities after surgery. I would suggest following your surgeon's advice rather than information you will find online. Having said that the two most common complications immediately after breast augmentation are bleeding and infection. Therefore much of the post operative insturctions will be concerned about minimizing the risks of bleeding and infection. Things that increase heart rate or blood pressure are best avoided immediately after surgery as are things that can contaminate the surgical incision.
Breast Augmentation Recovery
Each surgeon has different viewpoints regarding return
to activity after breast augmentation.For the most part, womencan
return to most normal day-to-day activities such as driving within three to
five days after breast augmentation.Many surgeons will caution a woman to restrict movement of the arm and
shoulder area for a few weeks after the procedure.Unless a woman has a job that requires heavy
lifting, most patients will return to work within one week.Normally, all restrictions can be lifted after
Resume Activities after Breast Augmentation
I tell my patients that they may begin walking and lifting their arms above their head from day 1.
Driving in a few days when you are off your pain medicine.
Returning to light office work (desk job) in 3-5 days.
Breast massage should be started within 5-7 days.
Light cardio such as an exercise bike or treadmill can be started within 2 weeks.
Going to the beach or pool using sunscreen can be resumed within 2 weeks.
After 4 weeks, you may resume normal activities and let your body be your guide on how vigorous you should exercise. It may take 6-8 weeks to be able to do a heavy workout routine.
Returning to normal activities after breast augmentation
When you can return to "normal" depends entirely on what you define as "normal".
Some general guidelines I provide my patients:
- walking from day 1
- no driving for 5 days
- return to light office work at 1 week
- stationary exercise bike can be started at 2 weeks (if you're very keen to get back to the gym)
- all my patients have dressings completely removed at 3 weeks so you can go for a swim/submerge in water at this stage
- At the four week stage, you are generally beyond the
point where your physical actions could potentially compromise your results.
You are therefore free to physically ATTEMPT your normal activities. However,
this does not mean you will be able to do your normal activities as you will
still have some degree of discomfort and weakness. So as always be guided by
your body. If you are doing something and you have discomfort or pain, pull
back and work around it. Eventually you will get back to normal.
I hope these general guidelines help.
Resuming activities after breast augmentation
Hi & thank you for your question.
Returning to work depends on what you do for a living. Typically a week off is sufficient for non physical jobs. You should be able to go to the beach once you have healed. Check with your surgeon for his or her instructions and restrictions. Best of luck.
How Soon After Breast Augmentation Can I Resume Activities? #breast augmentation #downtime
Thank you for your question! Post operative healing from a breast augmentation can vary from person to person. This depends on your anatomy and observations made by the surgeon intra-operatively. Some people have "loose tissue" to dissect to create a pocket, and others are just the opposite. That being said, there are some general guidelines. I recommend no exercise except walking for the first month. For the second month, cardio can be performed with a stationary bike to minimize impact. Month three can incorporate weight training as tolerated. Please discuss this topic with the surgeon as they may have a different protocol. I hope this helps!!
Resuming Activity after Breast Augmentation
Consult with your surgeon about the types of activities that are acceptable post-surgery. It is important that you not engage in strenuous activities in the first three (2-3) weeks after surgery. My own personal recommendations to my patients are start walking as much as you want to, as soon as you want to. Then progress as desired to high-reps, low-resistance exercises. Slowly progress for 6 weeks, after which time there are no restrictions. I advise my patients to refrain from strenuous physical activity such as heavy lifting with your arms or jogging for 6 weeks. Aerobic exercise will raise your blood pressure, which could cause late bleeding and harm your result. Once you begin exercising again, start gently and let your body tell you what it can tolerate. Don’t rush!! It is important that you follow your doctor's instructions so that you get the best aesthetic results.
Resumption of activities following a breast augmentation
You should definitely follow up with your operating surgeon to discuss your specific post-operative restrictions and what they will or will not permit. With that being said, I ask that my patients avoid any physical activity (exercising of any form as well as heavy lifting) for four weeks after their surgical procedure. Any activity that increases your heart rate and your blood pressure will promote swelling and partaking in these activities can increase your risk tremendously for a post-operative complication. I also recommend that my patients avoid any activities that could contaminate their incisions such as hot tubs and pools. Again, I would advise you to speak with your operating surgeon about their specific post-surgical protocols and suggest that you err on the side of caution. All the best.
Resuming activities after breast augmentation
Thank you for your question. You definitely want to follow your own surgeon's post-op activity instructions. This is a general guide I give to my patients:
1) No heavy lifting or strenuous activity for 6 weeks.
2) Resume walking at a leisurely pace right after surgery (e.g. 2 mph)
3) At 2 weeks, you can walk 2 miles at 2mph
4) At 3 weeks, you can walk 3 miles at 3mph
5) At 4 weeks, you can walk 4 miles at 4mph
6) At 5 weeks, you can jog 5 miles at 5mph
7) At 6 weeks, you can resume all activities, but listen to your body and use discomfort or tightness as a guide so you don't over do it.