Had a Circumferential Tuck 4 weeks ago. I feel pretty good. Doctor tells me I am only allowed to walk inside the house? And I can drive and do some shopping but he yelled at me when I said I was taking slow walks outside and said that I can't do that until 6 weeks? That sounds very strange to me. I asked when he feels I can safely go back to intense zumba dancing and he said 6 weeks post op. How do I go from not much walking to intense zumba. Weird so I want to ask other doctors
Answer: Unusual recommendations after Bodylift
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CONTACT NOW Answer: Exercise restrictions Thank you for your question! For my patients having a tummy tuck procedure, I recommend they take 10 days off of work, 3 weeks off of cardio at the gym, and 6 weeks off of weight training and yoga exercises. For intense Zumba, 6 weeks off is recommended. Best of luck!
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CONTACT NOW Answer: Exercise restrictions Thank you for your question! For my patients having a tummy tuck procedure, I recommend they take 10 days off of work, 3 weeks off of cardio at the gym, and 6 weeks off of weight training and yoga exercises. For intense Zumba, 6 weeks off is recommended. Best of luck!
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May 12, 2014
Answer: Activity After Tummy Tuck and Intense Zumba Dancing Generally, I suggest patients gradually ease back into the strenuous aerobic exercise 4 to 6 weeks postoperatively, assuming that they are doing well and there have been no complications. Teaching/supervising, depending on how much "core" involvement there is can be resumed sooner. Lower body exercise can generally be resumed 2 weeks postoperatively. Use common sense, listen to your body, and gradually resume previous activity. Best wishes.
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Answer: Activity After Tummy Tuck and Intense Zumba Dancing Generally, I suggest patients gradually ease back into the strenuous aerobic exercise 4 to 6 weeks postoperatively, assuming that they are doing well and there have been no complications. Teaching/supervising, depending on how much "core" involvement there is can be resumed sooner. Lower body exercise can generally be resumed 2 weeks postoperatively. Use common sense, listen to your body, and gradually resume previous activity. Best wishes.
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September 6, 2017
Answer: Post surgery exercise
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September 6, 2017
Answer: Post surgery exercise
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