I Am 29 with a Size 40K Bra. I Am 189 Pounds. If I Lose 60 Pounds Will my Breast Sag?

Hello Mpete: Losing weight may or may not affect your breast size; many women tell me that if they lose weight, they often don't lose it in the breast.  My guess is that if you did lose that much weight, then yes your breasts would sag; the breasts don't really have a lot of support on the chest wall, and as we age, the skin and breast tissues  become even looser (obviously other things affect appearance including pregnancies).  Breast reduction surgery can make your breasts more proportional to the rest of your body, and often with smaller breast it is easier to exercise.  If your goal is to lose the weight you stated, then I would do this first and let this stabilize; then seek the breast reduction. I would get several opinions and discuss your goals; although no one can promise you a specific breast (cup) size; the goal is to achieve breasts that are more comfortable and in "sync" with the rest of  your body. Good luck

If you are planning to lose that much weight (i.e. to 125-130), then I recommend not having surgery at this time; however, if that is not your plan, then a breast reduction would be a good option.  It is a great operation, and the vast majority of patient are happy with their decision.