POSTED UNDER Tummy Tuck Reviews
Has it been over a year already???
UPDATED FROM penster
1 year post
Love my tummy, so worth it a year later!
WORTH IT$6,900
I can't say enough how much all I went thru with my TT and MR and that it was SO worth it!!! Since my last update I struggled with my weight, big time! Before the TT I was very into crossfit and working out 4 times a week. My MR was so big that my healing took a lot longer. I could not do the type of strenuous exercise I was used to and I think I got depressed. The Tummy Tuck is not a magical, instant feel better about your entire self solution. Yes I LOVED my tummy but the rest of me was still the same and not being able to crossfit really hit me hard mentally. I had to find my new soul mate workout. Well, enter Turbo Fire by Chalene Johnson, and recently T25 by ShaunT. These at home workouts literally kicked my butt into gear! I love pressing play when it is convenient for me, and not having to go by a gym schedule! I lost the 20 something pounds I gained post surgery, and my abs are finally making an appearance. I love these beachbody workouts so much that I joined on as a coach to help others feel healthy and strong and also to get a discount on my favorite meal replacement shake, Shakeology! Private message me if I can help you find a workout that's best for you post TT, or for some motivation! I've been there ladies, I KNOW how hard it is, but it can be done! Ill update with some current pics soon :)
UPDATED FROM penster
3 months post
Well fellow tummy tuckers I am now 10 weeks post...
Well fellow tummy tuckers I am now 10 weeks post op and feel the most normal I have felt in 10 weeks!!! Ok where to start, I can now move at my normal pace, lol. I am a fast person, walk fast, run up the stairs, move quickly thru the food store, the mall, at work etc. After my tt it was very frustrating to me that I was slow, that I had pains and tightness and swelling that slowed me down. I know it was normal part of healing but now that I zip around again it feels so good!!! I went to the shore with my family on vacation and I carried my own beach bag, walked on the beach, went out on the boat, loaded up my car when we left, ahhhhh to be me again, WAIT, not me again, the NEW ME :)) I no longer have that hanging pooch of a tummy holding me back. When I sat in a bikini on the pool deck playing cards with my family I wasnt constantly sucking in, re-positioning myself or wondering if anyone was staring at my stomach. When I dressed to go out at night, my choice of clothes wasnt based on what hid my tummy the best! So freeeeeeing :)
The numbness is now going away, getting feeling back more and more. I love my new belly button and can't wait to pierce it again. My scar is healing well and dosent even bother me at all. It is hidden under the tinyest panties and bathing suit bottoms. I put BioCornium silicone scar gel on it every day. My only issues still is of course the swelling, ecspecially my hips. I am an apple shaped girl with small hips but now they kinda stick out. I can feel that it is all fluid so I know it will go away. Also I get a hard swollen lump above my bb if I do way too much in a day. Dr. Chang said it is my body reminding me that I had MAJOR abdominal surgery and to slow down. I agree. He also said it will be 6 months before I see true results, that would be December. I never wear my compression garment any more, and I dont miss that thing at all!!!
I am mad at myself for the way I ate and drank on vacation. When I was in so much pain I swore, no matter what I would never eat all that yummy bad crap ever again. I dont want to ruin or not appreciate the fact that I was able to rid myself of a part of my body that caused me such bad feelings about myself. So Monday is my youngest son's first full week of school and I plan to resume exercise schedukle and clean eating again. I tried to workout at 6 weeks like some ladies on here have done but for me and my huge muscle repair, it was too soon. But now I feel ready.
My advice to anyone considering a tt, DO IT! You wont regret it, scary I know but it has changed me as a person so much. Check out my before and after pics for some inspiration :) To everyone who has had a tt recently, HANG IN THERE!!!! It gets sooooo much better. Just take it one day at a time.
The numbness is now going away, getting feeling back more and more. I love my new belly button and can't wait to pierce it again. My scar is healing well and dosent even bother me at all. It is hidden under the tinyest panties and bathing suit bottoms. I put BioCornium silicone scar gel on it every day. My only issues still is of course the swelling, ecspecially my hips. I am an apple shaped girl with small hips but now they kinda stick out. I can feel that it is all fluid so I know it will go away. Also I get a hard swollen lump above my bb if I do way too much in a day. Dr. Chang said it is my body reminding me that I had MAJOR abdominal surgery and to slow down. I agree. He also said it will be 6 months before I see true results, that would be December. I never wear my compression garment any more, and I dont miss that thing at all!!!
I am mad at myself for the way I ate and drank on vacation. When I was in so much pain I swore, no matter what I would never eat all that yummy bad crap ever again. I dont want to ruin or not appreciate the fact that I was able to rid myself of a part of my body that caused me such bad feelings about myself. So Monday is my youngest son's first full week of school and I plan to resume exercise schedukle and clean eating again. I tried to workout at 6 weeks like some ladies on here have done but for me and my huge muscle repair, it was too soon. But now I feel ready.
My advice to anyone considering a tt, DO IT! You wont regret it, scary I know but it has changed me as a person so much. Check out my before and after pics for some inspiration :) To everyone who has had a tt recently, HANG IN THERE!!!! It gets sooooo much better. Just take it one day at a time.
Replies (5)
W
September 5, 2012
Thanks for posting your journey. You look wonderful! I'm getting ready to schedule a TT (I am thinking September 19th). I also do crossfit regularly and I'm wondering if you were able to start back? I am trying to determine how long I will be out and when I will be able to start lifting heavy weights and do pull ups again. I love working out and I think not doing crossfit will be extremely hard for me.
P
September 7, 2012
I totally understand, crossfit is addicting! I was told that due to my huge muscle repair not to do any core exercises for 6 months. If you dont need a big mr, then I would say 10-12 weeks off. Is the box you go to good about scaling? Maybe your coach can help you modify? Good luck to you!
H
September 5, 2012
hi Penster, i just got done reading ur tt journey as well and hav to tell u, it wa awsome to read ur story. I hav or "had" a belly that was like urs....I m 5'6" and was 150 ish? at the tome of my surgery. I also had 4 children and 2 more surgeries after that, which left my lower tummy pretty bad.I will b only 3 weeks this Friday and so needed to know that what i m going thru is so similar to what u r going thru.....I hav a great husband who is doing it all to help me and an older daughter helping also.......It is nice to know u r loved and cared for.........I m lucky, now to b a stay at home wife and mom, and gramma,.........but like you,i m used to being very very active, running, skiing, working out at a work out center, yardwork, and home improvements.......which u hav to let go and be PATIENT..........So i want to say, u said it all for me, let it go and heal and take care of urself.....Also, it is so worth it, to b able to have the chance to get a tt, and feel better about urself, i m grateful also..........Iyou had me lol. big time, about the crotchless garment and squeezing into it, my nurse helped me too, and udies on the outside........i got the same kind..............But nice to not have to pull it up and down over a sore tummy.....happy days ahead for you............:)
P
September 7, 2012
Makes me very happy that you could relate to my experience :) Right before and in the weeks right after my tt this forum was a God send to me! No one can really understand what it is like unless they have been there and reading everyones stories was so helpful to me, so I am glad I could do that for you :))
A
M
C
September 6, 2012
Hey girl....glad to hear you're doing great! I'm feeling a lot like you too...I'm 7 weeks now and still not really feeling ready to work out....I got the ok from my dr but ultimately we need to listen to our bodies! I'm still quite sore in my back from my lipo and my muscle repair was quite extensive too (my dr said it's normal for having twins.....then I had to remind him I didn't have twins....it must have been bad lol) I did do a little skating but I'm thinking I'll give it one more week. My friend who is a personal trainer is standing by and patiently waiting to whip my body back into tip top shape now that I no longer have that belly overhang!! How are the workouts now? BTW you look fabulous....and rocking the bikini....LOVE IT!!!!!! :)
P
September 7, 2012
I am starting up again this Monday. I plan to do 3 5:30 am workouts and then some additional walking, and elliptical a few nights. Wish me luck lol and thank you for the compliments :))
UPDATED FROM penster
1 month post
My last post was more of an emotional rant and I...
My last post was more of an emotional rant and I know you ladies want the facts and details of the tt not my drama lol so here it is. Tomorrow will be 6 weeks post op for me and I can say I am feeling great! Went to the shore with my husband and wore a bikini on the beach and boat and felt amazing! My energy levels have returned to almost normal, and I am not nearly as sore. Sneezing and coughing still feels weird. My incision is so super low and healing nicely. I am now using a scar therapy silicone creme twice a day called bioCorneum. It is a creme that dries as a silicone, with an spf of 30. My scar already looks less red and nice and flat. I am massaging my lipo areas with the Palmers Oil. Everyone is right when they talk about "Swell Hell" I def. swell up later in day and evening. You just have to ignore it and focus on long term resluts, not immediate. Yes you wake up with a flat tummy after sugery but the rest of you still looks the same. I can see that I need to step up my fitness and healthy eating to tone my legs and arms more. Before my tt my hanging belly made me feel unmotivated and hopeless as far as exercise and weight loss, but with that gone I am so much more excited to begin taking good care of my health again. I am begining a 90 day exercise challenge that fellow tummy tucker Cary9816 is offering thru Beach Body. I will be doing Turbo Fire and drinking Shakeology once a day. I am nervous about exercise due to my huge muscle repair but she has assured me that the plan lets you ease into it. She had amazing results with additional weightloss and fitness post tummy tuck and I plan to do the same! Ok that's all for now, hope you all are healing well and for those about to have surgery, Good Luck and that first week remember it gets better everyday and will all be worth it!!!!
Replies (4)
KR
July 30, 2012
Penster, wow i am starting a 90 day challenge also with beach body and shakeology, im doing the chalean extreme workouts, she also said i can modify some of the exercises and possibly not do some of the ab work, i still have not been cleared for that, going to see doc tomorrow so gonna ask about that, yea funny when your whole body looks bad(speaking for myself) you dont even want to exercise so im excited also and notice other areas look flabby now that my tummy looks so good so i got to get on it also, i have an instructor that is friends of a friend and she is wonderful, my challenge starts aug 6th so lets stay in touch and motivate each other, so glad to see someone else doing this, let me know what day your 90 days starts and we may be able to figure out some of the modified versions of exercises.................i hope i can do it, if there are a few things i cant do well i will just wait on that, dont want to mess up MR either.................good luck to both of us, by the way you look great in your bikini ! kathy
P
July 30, 2012
Hi Kathy, That's awesome! I am very excited to get my Turbo Fire, it should be here this week and I plan to start the very next day. I will be sure to send you a message when I know my start date. Hope I like the shakeology, looks like lots of good stuff in it. My abdominal wall was sperated pretty bad according to my Dr. and he said no ab work till the 6 month mark which is December. I can exercise but not ab focused exercise. Let me know how you like Chalene Extreme, I hear its great!!!
KR
July 30, 2012
ok great penster, im excited also, i should get mine in the next day ot two, yes i may have to not do certain things also, my stomach muscles were in bad shape too, and i will not do anything to mess it up but i want to work out other areas so i hope i can do this without hurting myself, i will let you know how i like it and you do the same.................
NY
August 3, 2012
Your looking great there! wow and yes that dam lipo pain is worse than the tuck for me also. how are you feeling? or need i even ask lol because you look really good
P
August 26, 2012
Hi Penster! You look awesome! I love your results. I am desperately looking for an affordable ps. Can you tell me quick office did you go to and the exact address?
P
September 5, 2012
Yes, I LOVED my DR.!!!! Dr. Lawrence Chang Advanced Plastic Surgery Center 774 Christiana Rd. Suite 101 Newark DE 19713 (302) 623-4004
I actually live in South Jersey, so I went to Delaware for surgery. PA and Jersey tax Plastic Surgery, Delaware does not. Big savings, and excellent results. Wish you well, let me know if you go see him :)
I actually live in South Jersey, so I went to Delaware for surgery. PA and Jersey tax Plastic Surgery, Delaware does not. Big savings, and excellent results. Wish you well, let me know if you go see him :)
A

Replies (1)