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Had Zerona and Lapex BCS - Pittsburgh, PA

I had various treatments done that I purchased...

I had various treatments done that I purchased through sale sites like Groupon. I was trying to get the procedures as cheap as possible, for example: 3 treaments for $200.

Here's what you need to do to make them work: Don't eat a lot the night before. DON't drink alcohol, at all. (because your liver is needed for this to work)

Get up in the morning and exercise away your stored glycogen. About an hour of heavy exercise. Do not eat - unless you just eat ONE strawberry to put your body into fat-burning mode for the day.

Drink a ton of water the days before, during and after your procedure. ( because if you don't, your liver will be forced to help your kidneys instead of processing fat)

If you are healthy, maybe also drink a sugar free energy drink ON YOUR WAY to your treatment.

Now, your body is OUT of glycogen, and is burning fat due to the one strawberry and the energy drink.

Then, the lipo laser (zerona or Lapex) melts fat off of your body, it goes into your system like food that you just ate - about 600 calories worth of fat.

Then - get on their vibration machine - try to use it longer than they suggest if no one else is waiting to use the machine.

Then, exercise with elliptical or something to burn at least 600 calories.

WHY do you want to do all of that work? BECAUSE - the fat is being burnt from your abdomen or if you use the LAPEX you can select exactly where you want the fat to be burned! (they put laser paddles directly on your fat with Lapex)

With regular diet and exercise you may be burning MUSCLE - or losing a little from weird areas - not your belly pouch!

I wore a tight shirt, they put the paddles on my arms, the shirt fit as I walked out of there!

If you have a stubborn area it can now be gone if you follow my instructions above!

Oh, and to prevent gaining the fat back, start only eating less than 600 calories per meal - make sure you burn off that 600 calories before you eat something else!

Don't bother doing this if
1) you won't exercise before and after
2) you refuse to "not eat" before and after
3) you are planning to eat high calorie meals for most of your life

Name not provided

Doctor just explains the procedure during the initial meeting, then a nurse or tech usually work with the patient.

5 out of 5 stars Overall rating
4 out of 5 stars Doctor's bedside manner
4 out of 5 stars Answered my questions
4 out of 5 stars After care follow-up
4 out of 5 stars Time spent with me
4 out of 5 stars Phone or email responsiveness
4 out of 5 stars Staff professionalism & courtesy
4 out of 5 stars Payment process
4 out of 5 stars Wait times
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