35 Yr Old Male, Lower Body Lift and Lipo After Loosing 190 Lbs - Washington, DC

Just scheduled a circumferential lower body lift...

Just scheduled a circumferential lower body lift with lipo for Aug 29, 2014. I'm a 35 yr old male living in Washington, DC. I lost 190 pounds after having bariatric surgery (gastric sleeve) in Feb, 2013. My weight has remained constant for the last 6 months and now I'm looking to deal with all the excess skin. I just paid my deposit and had my pre-surgical appointment last week. I've let work know and have started to make plans for my post-operative care. I started a core strengthening exercise regimen about three weeks ago and it's coming along well. My surgeon recommended I work to get 80-100 grams of protein a day. Any other suggestions on how to prepare myself for this next step?
Bethesda Plastic Surgeon

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Comments (2)

thanks for sharing your story. i'm 24 and aiming to have my procedure done next year. keep us updated!
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Congratulations on your weight loss.  What an amazing accomplishment, you look wonderful.  
Please keep updating and adding new pictures as you go through the process.  
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