Get the real deal on beauty treatments—real doctors, real reviews, and real photos with real results.Here's how we earn your trust.

POSTED UNDER Liposuction REVIEWS

When Diet and Exercise Just Don't Cut It - Cary, NC

ORIGINAL POST

I'm 46 years old, never had children and struggled...

occhibei
WORTH IT$8,250

I'm 46 years old, never had children and struggled with my weight most of my life. In about a month I'm going in for liposuction for my stomach, flanks, lateral chest wall (bra overhang) and thighs. I hope to do this once, so I might as well go big! Lipo was never on my radar, but I'm not embarrassed to say I need a little help with shedding the fat.

I eat well for the most part but I do slip up, however, I'm very diligent about exercise which I do at least 5 x week. To help shed the fat I hired a personal trainer. I decided to ramp up my cardio and started running. I completed 2 marathons and 5 half marathons. I was sure the running would get me the flat stomach and improve my problem areas. No such luck. Collected some great looking medals and an assortment of injuries. Just this year I realized time is not on my side. I've put in years of hard work, sacrifice and money. I'm happy with my size, but no matter how hard I work there are some areas that will not improve. That's when I had the epiphany.

As the procedure gets closer, I will post before pictures (eek!). In the mean time, I hope to drop a few more pounds. Because the weather will be warmer, I'm really hoping the swelling won't be worse than normal and I'll be able to sleep in a compression garment. I would appreciate any advice on what to prepare for and expect. Thanks in advance and good luck to everyone!

occhibei's provider

William T. Stoeckel, MD

William T. Stoeckel, MD

Board Certified Plastic Surgeon

4.8 | 124 Reviews
PROFILE
0

Replies (6)

User Avatar
April 3, 2013
I'm having lipo abdomen & breast augmentation in about three weeks. Here is the list I've compiled so far. Hope this helps: Liposuction/ Breast Augmentation grocery lists: Veggie soup Chicken soup Raisin bran cereal Fat free milk Gatorade (grape, fruit punch) Bottled water Crystal light packets Fruit: Strawberries, grapes, peaches, plums, bananas Wheat bread Ham slices (low sodium) Salad mix Fat free dressing (ranch n Italian) Asparagus, tomatoes Whole Foods/CVS: Arnica gel/ pills (both) Laxatives Stool softener Ice packs Heat packs Stage 2 Marena Garment - needed later
April 5, 2013
Hi Rn2b313, Thanks for the feedback and suggestions! Is the food you listed just a personal preference or for a specific purpose? Did you buy your compression garments before or after your surgery?
User Avatar
April 5, 2013
I've been gathering that food list from others who have had lipo and some of my own choices. I'm going to order my 2nd compression garment soon as possible my surgery has been moved to April 18th whoo hoo!!!
April 5, 2013
Good luck and make sure you post some photos!
User Avatar
April 8, 2013
Hi, I went to Dr.Stoeckel for my Lipo of back, flanks, upper abdomen, and bra area. Let me just say you have absolutely nothing to worry about im almost 2months post op now
April 13, 2013
Sorry for late response, I was out of town. Yes, I've seen your profile before and you must be pleased with your results. Were you able to go back to work after a week? I'm taking just a week off.
UPDATED FROM occhibei
11 days pre

I had my pre-op appointment with Dr. Stoeckel last...

occhibei
I had my pre-op appointment with Dr. Stoeckel last week. Where has the time gone?! It was so long ago when I booked the procedure, now it's next week! I was scared but after talking with him, I am getting excited.

I promised before pics *gulp* and I'll have them posted this weekend.

Replies (0)

UPDATED FROM occhibei
7 days pre

I'll add photos of my stomach soon.

occhibei
I'll add photos of my stomach soon.

Replies (2)

User Avatar
May 9, 2013
You are almost there!!! I sleep in my compression garments. BUT - I am a light sleeper so I take 1 unisom each night or I would never get to sleep. I highly recommend the unisom if sleeping with the garment on is an issue...not habit forming, no hangover kind of thing...but only 1 or you will feel groggy when you get up. Oh, and I did not take them when I was on the pain meds...because those help you sleep anyway. I started the unison after I was done with the pain stuff. Good luck...I am sure you will look great!!
May 9, 2013
Hey, thanks for the tip! I'm a light sleeper and I don't sleep well when it's hot. Fortunately, the weather here in NC has been unseasonably cool. It'll be close to 90 tomorrow then cool off next week. I just had a call with the anesthesiologist, so it was like, "Wow, it's really happening!" I'm remaining positive and expecting the best. Good luck to you too!