Dominican Republic Fatima Almonte "Sculpting Expert" She Did That!!

Hope everyone is doing good! Just wanted to share a quick update. I'm at 1 1/2 year post....... and really there is no significant change. The only thing I can say is that exercising and healthy eating is a must to maintain results. Around March I started to pick up weight......I had to really hit the gym hard....and maintain a 1200 calorie diet. What motivated me was when I tried on my bathing suit and was like NOLL.....LOL I worked tooo hard.....I love thickness along with toneness....There is no other way around this unless going for a round 2 or round 3 which is fine if that's what a person wants to do, but I just wanted to go hard first and see what happens. Well that's about it.... short and to the point.....Currently I just want my back and arms to smooth out a little more....I will see what happens.....: ) God Bless Yoll!!

This makes me sick to my stomach. God please bring healing to her family and allow her soul to rest in your embrace...

http://www.dailymail.co.uk/news/article-4302164/Married-mother-two-dies-undergoing-liposuction.html

I so hate to report on natures such as these; however it has to be put out there to help or possibly save the life of another

Well this is it! Words can't describe how I feel. It's been a crazy ride but I'm so beyond happy I did this for myself. Wishing nothing but the best for all those who are considering this procedure and those that are in the healing process! My review is so long and extensive I'm going to try and make this short and to the point. After one year I STILL HAVE SWELLING AT NIGHT....not major very mild but it's still there....do I see imperfections...of course....there is no perfect surgery, and the eye can be tricky because we can start to look at what is wrong rather than what is right. Have I've gain weight? Of course 10 pounds from when I was post op..weight gain gave me a natural BBL, and a shelf butt which I don't like but hey it's the nature of the beast. I've been dieting and working out really hard...now I'm 70% Vegan....because on the weekends or if I'm going out I'm going to eat LOL...I workout everyday just about give or take a two...I love P90X especially the "KENPO" workouts... that's my favorite and it has really helped me.

I've considered round 2 for arm lipo and flanks than decided to buss my *** in the gym for the next four months and see what happens first....I don't want to become a women who is obsessive over having the perfect body.... because for me it's much more to life than that. My goal for this surgery was just to improve my appearance not perfect it and that's what I did. Well that's pretty much it. I promised to keep this post updated from start to finish AND SO HAPPY I STAYED TRUE TO MY WORD..I pray this post helps someone as well as encourage. In the past I haven't really been one to post many pictures, I've tried to keep it short and to the point. The pictures I'm posted I hope are revealing and detailed enough, I try not to show to much skin; but a little skin doesn't hurt anyone. Wishing you ladies nothing but the best.

Also for those who are waiting perhaps "financial reasons" or need to drop more weight...please...please..please...continue to be your best version of yourself.... eat healthy and take care of yourself, you will feel better when that day come for surgery. Sitting in limbo wishing and wanting this surgery when the time does not present itself is pure torture! Been there done that....Had to wait an entire year and within that year I dropped 23 pounds before my surgery.

Well that's it for know God Bless you Ladies AND PLEASE DO YOUR RESEARCH!!!! Women have died from Tummy Tucks it's not a game and your life is valuable. Don't be so eager, pray take a deep breath and listen to your heart, read stories...just don't fall in love with sexy pictures because some people DO NOT REPORT ALL THE DETAILS OF SOME OF THE PROBLEMS THAT CAME with the surgery...just nice pictures leaving details out....Okay well that's it for now...this was a roller coaster ride and I'm finally getting off! : ) : ) xoxo

**On a Side Note** I'm still excited and happy (with my results) have to add that Almonte did a wonderful job and I'm more than pleased with my results, not having a BBL, or Full Lipsculture SHE DID THAT!!**