8 DAYS POST OP: I never would've thought I would feel this good at one week post op. I was horrible at posting each day post op because the first few days were a blurr. PS said that surgery went awesome (which is always good to hear). They removed TEN POUNDS of fat and skin "just" from my "apron" area!!! Seriously, he took a picture post op of what he removed and it was amazing! I'm telling you, when I get around to posting pics, you will not believe what I was carrying around in just ONE spot! When he was in there, he realized I had a hernia (below belly button) that he needed to repair. He did some lipo of my middle back area (so it would look symmetrical). The breast lift went well. He removed a little bit from the left breast because they were uneven. He transformed my areolas from saucer size to a normal size.... :) And a little lipo under each armpit to rid the little bit of a roll there.
I stayed overnight in the hospital which I was glad for since this was pretty much "major" surgery for me. I was up three times and walked perimeter of the unit during the night to prevent blood clots. It was gruelling, but I was glad I did it! I was home by 10a.m. the next morning. Ride home was FINE. I actually dozed off a little bit (only a 20 minute drive). That whole day was a blur because I stayed on my drugs and pretty much just sat in the recliner. Didn't eat much this day. Ice chips and maybe one cracker. I think I had a spoonful of cottage cheese.
The 2nd day post op I showered and it was VERY slow. My sister stayed with me the whole time. Didn't wash my hair this day. This was the first time I took off my binders (belly and bra). I was just about to get in shower when everything was spinning and my lips and face went totally white! We got me over to the bed and once I laid down (sort of upright position) and had few sips of Gatorade and a Valium, I was much more relaxed and ready to go. The first day of showering took total time took about 2 hours from start to finish!! I think the syncope (feeling faint) was also from going upstairs for the first time and it was probably the most I had moved, other than walking around the house 5-6 times per day.
3rd day post op was a much easier shower and even washed my hair! My sister helped me with blow dry though, as I was completely out of energy!. Don't get me wrong, at this point I was still moving slow and my stomach felt like it was in a vice!
4-8th day (today) have just gotten better and better each day!! I live in Michigan and it was almost 80 degrees yesterday!! It made me so happy that after shower my mom drove me to grocery store and picked up a few things. Starting on day 5, I have been getting out each night for a 'little" walk for about 10 to 15 minutes. Doctor said little bits at a time. Yesterday was the first day I didn't even nap at all!! I might today just because it's overcast and I feel a little more tired. Body still needs to heal!!
Food wise, I make concious choices about what goes in my mouth! I did not go through all of this for nothing!! Strawberries, blueberries, apple slices. Vegetables. Have had some homeade navy bean soup from my mom (who eats only organic). Avocadoes, almonds, tuna, fish, chicken. I haven't had a soda in over two months, so even though the carbonation sounds good, I refuse to have ANY! Lots and lots and lots of water!! They say this will help with the swelling. Plus, I like water. I do have one vice and that is the crystal lite packets. I have about one per day.
MY BODY: Wow. That sums it up. I could be really hard on myself because we're our own worst critics. When (and if) I post my before and after pics, you'll understand. For the first time in 11 years I can see my girlie parts from a front view in the mirror!! The PS also took off some of my fatty upper pubic area and I got a nice lift in the front too!! Which ALSO helped lift some of what was "hanging" in the nether regions! When I sit down, there is nothing laying on my upper thighs!!! As the days pass and the swelling goes down, the area around my middle continues to go down. The day of surgery I weighed in that morning at 198 pounds. This morning when I got on scale for the first time, I weighed 177!!! My goal is to continue to lose. I don't even care if I end up with the mushy extra skin the in the middle that I know a LOT (most) of the other posters actually got rid of. This is a big start for me in my weight loss efforts! I hope that my posts will encourage other women with my similar issues to consider this. I know I did it backwards. But it was VERY hard to work out with what I had in the middle. It would hurt when I would try and jog/run, I would get yeast infections under the fold, and there was no way in heck I could even try to do yoga with my friends. My self esteem is already encouraged. I put a shirt on yesterday that I love but could never wear because of the length, the apron hung lower than the bottom of the shirt and it looked horrible. NOw I can wear it!! Yeah! As was the case with MANY of my clothes. I had to buy a 1X size just for the length and to go around the apron, but my shoulders and upper body only need a Large or XL. So everything always looked like sh-t on me :(
So at this point, my only concern is that my stomach is still lopsided. I have a nice shape on the left but my right side kinda buldges out some. Again, no complains, healthy eating and gym time (when I can get back) will hopefully get it all into shape. The PS explained that everyone is lopsided in some way. Before the surgery, the right side of my apron hung lower and that side of my tummy stuck out more to begin with.
Pain pump came out on day 4, ends of stitches and some steri strips changed on breast on day 6. I go back next Monday, day 11 to get the drain removed. Oh yeah, I only ended up with ONE drain!!! Yippie!! I was so worried I would walk out with one on each breast and three down low.
MEDS: My PS started me out on Keflex (antiobiotic), Skelaxin (muscle relaxer) and Vicodin (for pain). As well as Vitamin C and stool softener. I've only got one Keflex left to finish. Haven't had a Vicodin since day 3 (made me way to blahhh, looopy, tired). The Skelaxin didn't seem to work so he prescribed Valium because it also works as a muscle relaxer (as well as takes the edge off). Yesterday I only took only one Valium in the evening before bed because I think after the busy day, my stomach muscles were contracting so much it kinda hurt just a smidge (mostly tight!). So hopefully no more narcotics :) Never had any problems with bowels either. Just ended up with two hemeroids but that was probably from sitting and sleeping in recliner. Oh yeah, slept in my bed for the first time last night with two pillows under head/shoulders and two pillows under my knees! Slept like a baby!!
Will post again soon. Hopefully these things will be helpful to others. Feel free to write me questions. I sure hope that some more of what's in the middle is swelling! My PS says it can take up to 6 months for swelling to completely be gone. Plus the weight I plan to continue to lose, just keep watching me shrink ;)