March 2015 is my MONTH/YEAR!!!

I FINALLY MADE UP MY MIND to have the Mommy...

I FINALLY MADE UP MY MIND to have the Mommy Makeover in late July or early August!!!! YAY ME!!!!

I am 42 (black/mixed with indian)...married...two grown young men...no grandkids...its just hubby and I at home...NOW its time for me to JusDoIt meaning its time for my MOMMY MAKEOVER...time to GET my SEXY back...I have been looking into PS here in the States which I have gone on countless consulations that range from $18,000 to $12,000 being the less expensive...I am not lookn to be in DEBT because its TIME for hubby and I to LIVE LIFE meaning its time to TRAVEL...so with that being said I am going to go to Tijuana or DR where there are GOOD PS that does not CHARGE a price of a 2013 car for a Mommy Makeover...PLEASE DO NOT JUDGE my decision and say I am being CHEAP...NO I AM doing what I FEEL IS BEST!!

I have received quotes from Pantoja, Campos, Fuentes, Cardenas, Yily, Robles, so on and so on...and I think imma go with Salvador Pantoja if I decide to go to Tijuana and I think Dr Robles if I go to DR...

I have seen reviews here on Pantoja and Robles TT and BA (which is my MAJOR concern)....I am not lookn for a VIXEN booty...I just need this EXCESS TUMMY SKIN GONE and my SAGGY BOOBS LIFTED...I will look into the booty lifting next round...

I live 3hrs away from San Diego which is very GOOD for going to Tijuana for my surgery....Pantoja quoted me $6800 and offers unlimitied post ops visits...

Now, I will have to FLY to have surgery in DR with Robles who quoted me $5900...she has a very good package that includes a 10 day stay at a RH...but, I will have to add on 4-5 days extra to see if I can have the drains/stitches removed...cause I will not be able to make trips back to DR....

PLEASE let me know your SUGGESTIONS for PS that is GOOD with Extended Tummy Tucks and Breast Lift with Implants!!!

Thank You All!!!

I AM STILL UNDECIDED! both Docs are WONDERFUL!...

I AM STILL UNDECIDED! both Docs are WONDERFUL! both Doc assistants are GREAT! SMDH! I WILL DECIDE!

Okay...I am really LOVN Dr Robles TTs...and, her...

Okay...I am really LOVN Dr Robles TTs...and, her patients on here are very imformative in their REVIEWS!!! my total expense (Laura helped me) is $7925 which I will round off to $8000...this is just an ESTIMATION...she accepts credit cardd payments (additional fee)

Okay...I have seen several of Dr Pantoja TTs and he's still one of my TOP options and he's 3 hrs away...but, I NEED some JAW DROPPING TT's reviews...my total expense (Nadia helped me) is $7882 which I will round off to $7900...he accepts credit card payment (additional fee)

Okay...I have added Dr Yily cause of " MzJuicyFruit87 " (checkout her REVIEW)...it took awhile to receive my quote and I just filed it in my "tummy tuck" folder cause of her "cash only" payment...anyway, I am now considering her but, its not like YEAH!!! my total expense (no help) is $8510 which I will round off to $8600...and she only accepts CASH

Well, at LEAST I have OPTIONS :-) and, there are DIVAS on here whom are really HELPFUL and I enjoy my CONVOs with them...

Okay I posted pics of my body to give you all an...

Okay I posted pics of my body to give you all an idea of what I need/want! I have ALOT OF EXCESS TUMMY SKIN and I need Muscle Repair! my Breast is headed south and needs to be LIFTED north and FULLER! but, BOOTY IS COOL...DENTY LOL I need a Thigh/Butt lift so I will LOOK into that next YEAR...my main CONCERN is my TUMMY n BREAST...my tummy is SAD! FOR REAL...I LOOK GOOD in CLOTHES!

FEEL free to leave me any suggestions!

I've decided to go with Dr Pantoja!

I've decided to go with Dr Pantoja!

I would like to BUDDY up with a Pantoja patient or...

I would like to BUDDY up with a Pantoja patient or anyone who is going to TJ and stayn at GRACE RH end of May or early part of June!!! leave me a priv message!

I'm scheduled!

I'm scheduled!

Got my IRON/B COMPLEX/VIT C/and something that...

got my IRON/B COMPLEX/VIT C/and something that starts with a F...I can't remember and I just bout it...LOL...will have my blood work done in May...WHAT do I need for my TUMMY TUCK and BREAST LIFT SCARS?

I wanna see more of Dr Pantoja's tummy tucks! I...

I wanna see more of Dr Pantoja's tummy tucks! I need all this EXCESS SKIN GONE..its not FAT its SKIN! let me know if you have had a tt by Dr P or know someone who has had a tt by Dr P!

I'm SAD! gotta change my surgery date...OMG! it...

I'm SAD! gotta change my surgery date...OMG! it would be COOL if the reason was MONEY...I got all the money plus some...its just soooo much going on...May is my mom 60 th bday (5/25)...June is family vacation month...July is a freakn holiday month...I should have STUCK with AUGUST like I planned all along! aint nothing going on in Aug...never have...but, watch if I planned for August something comes UP! my 5 yr ANNIVERSARY is Oct 24 th and I wanna be walkable...

Okay I'M DONE venting...carry ON!

Hey RealSelf Divas...I have bee BUSY...new...

Hey RealSelf Divas...I have bee BUSY...new position and hubby's business got me O_O

Anyway, I am still going with Dr P...and, I am still lookn for more TUMMY TUCKs pics...anyone GOING to Dr P to have a TT and Breast Implants SOON????? let me know :-)

LOL...I'm just scrolling thru the reviews and LOL....

LOL...I'm just scrolling thru the reviews and LOL...why are grown women calling themselves "Yily Doll" "Duran Doll" etc...maybe its just ME! haHA

ANYWAY...I am EXCITED to have my permanent work schedule (recently promoted)...I have literally been LIMBO for 2 months 1 week in regards to my work location n schedule...workn for the COUNTY is bitter/sweet!

so I SCHEDULED my schedule for Aug 27 th (that's one yr from when I joined RealSelf)...so that's kinda COOL :-)

OH hubby n I started our own trucking business "Gunn's Transportation" YAY!

Nothing really to UPDATE...still lookn forward to...

nothing really to UPDATE...still lookn forward to my FLAT tummy and BIG boobs :-)

BEEN M.I.A

Okay I got promoted last January then hubby and I started our own business...NOBODY TOLD ME THE FIRST YEAR OF BUSINESS IS THE HARDEST! OMG...NO MONEY!

I am still getting MY SURGERY NO MATTER WHAT....I gotta FIND some MONEY or a CREDIT CARD by JUNE...LOL

I HOPE EVERYONE IS HAPPY WITH THEIR RESULTS or WAITING PATIENTLY FOR THEIR SURGERY!

OH...I HAVE KEPT MY WEIGHT OFF TOO!

THIS SUMMER...OMG

Okay...its gonna HAPPEN this SUMMER...and, I am getting SCARED...gotta make my appt with my DOC...

I contacted Nadia (Dr P assistant) about another quote but HE's gonna HONOR the quote I got 1yr ago...AWESOME!!!!!
I contacted Laura (Dr Robles assistant) about another quote and its gone from $5900 to $6200...OLE WELL!!!!

Okay, I am driving distance from San Diego (where Dr P's driver picks up)...

Okay, I am soooooooo FAR AWAY from DR (where Dr Robles located)...

PRAYERS PLEASE!!!

RealSelf Surfing....

I turned my notifications back on and its been CRAY!!!! I receive so many a day so I need to go rethink this notification thingy....OKAY...my PRAYERS go OUT to all who have had their surgeries this year and I am PRAYING for those who have upcoming surgeries!!!

BEACH BODY COACH

LADIES, please take a look at my SITE if you need/want to LOSE weight before your SURGERY...its BEST TO BE AS HEALTHY AS POSSIBLE...you can JOIN FOR FREE to VIEW the SITE!!!

www.beachbodycoach.com/JUSSLIM

21 Day Fit!!!

Do you need to LOOSE WEIGHT before your TRANSFORMATION???? checkout the 21 Day Fix on my Beach Body Site www.beachbodycoach.com/JUSSLIM or send me a private message and I will ASSIST YOU!!!

SHHHHISH just got REAL!

Hubby told me to MAKE MY DEPOSIT for my SURGERY! WTH am I CONFUSED NOW! OMG! I'm like should I go to TJ (DR PANTOJA) or woman up and get on a PLANE to DR (DR ROBLES)...SMDH...NOW I'M ON R.S readn EVERY MOMMY MAKEOVER REVIEWS OF DR ROBLES...

TEAM PANTOJA!

I'm going to email Nadia Monday to check dates for Sept...and, LEAVE a $500 deposit...I don't see myself going way to DR by myself for 2weeks...please I have the FEAR of flying...and, that PLANE is still missing (WTF)...I also like the facts that Dr P is driving distance and has unlimited after surgery visits...I'm a PERFECTIONIST so I know imma be going BACK...LOL...anyway, PRAYERS FOR WHO HAVE SURGERY THIS MONTH!

SURGERY SCHEDULED FOR SEPT 4TH!!!!

OMG...I got my surgery day...gonna make the $500 deposit by Fri and then its REAL!!!

TURBO JAM CHALLENGE STARTS IN MAY!

TURBO JAM CHALLENGE (MAY 2014) 20 SPOTS
.
20 March 2014 at 19:23

Turbo Jam® Challenge Pack
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Team Beachbody 30-Day Trial: Yes
Trainer: Chalene Johnson
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Program: 60 days
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DR PANTOJA PATIENTS

COPY & PASTE these links to VIEW some of DR Pantoja's patients!!!
bblWISHR
http://www.realself.com/review/tijuana-brazilian-butt-lift-yay-for-bbl-lolfrom-the-beginning-advice-needed

SweetNurseWith Assets
http://www.realself.com/review/tijuana-mx-brazilian-butt-lift-super-excited-in-wisconsin

MZCUTEBOOTIE2013
http://www.realself.com/review/mexico-brazilian-butt-lift-ready-for-my-new-body

prettii
http://www.realself.com/review/mexico-tummy-tuck-want-buddy

phat_mommy4 (I AM STILL IN CONTACT WITH HER)
http://www.realself.com/review/tijuana-mexico-brazilian-butt-lift-team-pantoja-yay

oOLiveLaughLoveOo
http://www.realself.com/review/tijuana-mexico-mommy-makeover-pantoja

DECISIONS DECISIONS DECISIONS!

I've decided to go with Dr Robles cause I want a guaranteed FLAT TUMMY and BEAUTIFUL BREAST...since I don't have anyone local to care for me at home (mom doesn't have room and hubby a truck driver) I will stay in DR for 14 days or however long it takes to remove the drains...

SLIMIN6 WEEKS

I'm on Day 9 of SLIMIN6....I getting in the BEST SHAPE of my LIFE! I'm 43yrs young and PLANS to LIVE 50+ more YEARs if its in God's WILL...

I'M NOT HAVING SURGERY TO GET RID OF FAT! I HAVE EXCESSIVE SKIN! and, my BOOBS ARE SO SAD! LOL

RESEARCHING...

I'm lookn over Dr Robles "Plastic Surgery Book" that I received last year with my quote (asked Laura to email me another one just in case its updated)...Well, I am lookn at the IRON/FOLIC ACID dosage and I'm TOTALLY CONFUSED...LOL...booklet states take 300mgs of iron twice a day (so 600mgs a day) and my iron pills states 65mg so I have to take 9 of my pills on the attached pic? And, Folic Acid is 5mgs once a day but my bottle dosage is 400"mcg" OMG...I'M LIKE REALLY EBONIC RIGHT NOW LOL...CAN SOMEONE HELP WELL I WAIT ON LAURA RESPONSE?

IS it ME or IS it THEM...

Okay...ALL these WISH pics that are FAR FROM what the individual's BODY is ~> got me like O_O

NOW I got some pics up but I aint WISHING to BE like that person! HELLO, you can't have a tummy tuck and come out with a 6pk let alone a 2pk! LOL

The pics I chose are soley to give my PS an IDEA of what I want to accomplish AFTER she/he gives me a FLAT TUMMY! my tummy has to be FLAT no matter if I am standing/sitting/laying/flipping/skipping/YALL GET THE POINT! hahahahaha

PLEASE BE REALISTIC SO YOU WANT BE DISAPPOINTED esp if YOU are NOT paying $$$$$$$$$

BUDDY????

anyone lookn for go to Dr Robles the end of Aug or first of Sept???? I would like to buddy with someone from the states...I live in Southern Cali! I want to make my deposit by next Weds to save a date!

Current Situation...

I'm HAPPY in my (loose) SKIN...but, imma be HAPPIER when its TUCKED AWAY!

PRAYING PRAYING PRAYING

I am praying for the family of the young lady who recently PASSED AWAY in DR (YILY PATIENT)...I'm not posting to POINT FINGERS or TELL ANYONE what they SHOULD or SHOULDN'T DO in regards to going to DR/TJ/ECT. for SURGERY...I'm POSTING TO LET EVERYONE ON REAL SELF THAT I'M PRAYING FOR YOU ALL (whom have had or going to have SURGERY)...GOD BLESS YOU ALL!

CONFUSED!

I need to STEP up my RESEARCH...cause I think I need a circular tummy tuck (not an extended) I'M TALKING ABOUR ALLLLL THE WAAAAY ROUND LOL...see I am in NO RUSH cause this is a MAJOR surgery no matter what I GET!!!

TUMMY TUCK is not a WEIGHT LOSS surgery!

Tummy Tuck Details

• Abdominoplasty (tummy tuck) removes excess skin and stretch marks after pregnancy or weight loss. During a tummy tuck the plastic surgeon directly removes excess abdominal skin and fat, and also tightens the abdominal wall.
• Tightening the abdominal wall pulls in the abdomen (seen best on side view pictures) and corrects any bulge or diastasis that resulted from having children
• If you happen to have a significant distance from your lower ribs to your pelvis (common if you are tall), then the mid-line tightening will also cause notable bowing of the musculature along the flank region, and this will improve your hour-glass figure.
• For most patients, between 30-50% of the abdominal skin can be removed. This gets rid of any stretch marks that had been present on that skin. The remaining skin has to be stretched out to cover the whole abdomen, and this intrinsically makes it thinner.
• A new belly button is created. With "standard" scar length tummy tucks, the rotational component of aligning the scars helps pull in the waist line (improving the hour glass shape as well). Longer scar lengths (extended abdominoplasty) has the benefit of an anterior thigh lift.
• A surgeon may perform liposuction in conjunction with a tummy tuck (most often the flanks or "love handles")

21DAY FIX CHALLENGE: MAY 2014

SIMPLE FITNESS. SIMPLE EATING. FAST RESULTS.

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What is the commitment for a 21 Day Fix Challenge Group?
• Workouts are 30 minutes per day (7 days a week)
• Take photos and measurements on Days 1 and 21
• Follow the Eating Plan and use your containers
• Follow the 21 Day Fix workout calendar
• Commit to 21 days
• Drink Shakeology® daily
• Interact with your Coach and Group on Facebook®; share how you're feeling and encourage others to reach their goals
• Equipment needs: Resistance bands or dumbbells

TWO ways to ENTER:
$140 for the Shakeology Program (30day Membership/Enroll as Coach for FREE $40 saving)
$59.85 for the Regular Program

FYI coaches get $25% off of merchandise and your own website for $15.95 monthly

go to my SITE NOW!!!
www.beachbodycoach.com/JUSSLIM

Slimin6 Day 24...

I am doing SLIMin6 and I am on Day 24!!! I am down to 170.6lbs which I wasn't trying to lose (only wanted to tone) but I will take the LOSE LOL...

If you want to LOSE weight and GET IN SHAPE before you surgery send me a private message!!!

LOSE WEIGHT the HEALTHY WAY!!!

I have a FITNESS program for YOU!!! copy/paste to view the video!

21 Day Fix
http://beachbodycoach.com/esuite/home/JusSlim?bctid=3124709772001

Slimin6
http://beachbodycoach.com/esuite/home/JusSlim?bctid=45346531001

Hip Hop ABs
http://beachbodycoach.com/esuite/home/JusSlim?bctid=1429923215001

Brazil Butt Lift
http://beachbodycoach.com/esuite/home/JusSlim?bctid=62516973001

you can JOIN Team Beach Body for FREE
www.beachbodycoach.com/JUSSLIM

INBOX if you have any questions!!!

PRAYERS!

PRAYERS to all WHOM had surgery and scheduled for surgery soon!!! GOD be with YALL!!

Seroma

******* SEROMA *******
A seroma is a pocket of clear serous fluid that sometimes develops in the body after surgery. When small blood vessels are ruptured, blood plasma can seep out; inflammation caused by dying injured cells also contributes to the fluid.

Seromas are different from hematomas, which contain red blood cells, and from abscesses, which contain pus and result from an infection. Serous fluid is also different from lymph.

Seromas can also sometimes be caused by injury, such as when the initial swelling from a blow or fall does not fully subside. The remaining serous fluid causes a seroma that the body usually gradually absorbs over time (often taking many days or weeks); however, a knot of calcified tissue sometimes remains.

Seromas are particularly common after mastectomies, partial-breast radiation therapy,[1] abdominal surgeries, and reconstructive surgery

******* Treatment *******
Seromas or lymphatic leaks (lymphoceles) may be difficult to manage at times. Depending on the volume and duration of leakage, control of a leak may take up to a few weeks to resolve with aspiration of serums and the application of pressure dressings. Manual Lymphatic Drainage (MLD) conducted by a trained professional can also assist in managing and treating seromas.

If a serum or leak does not resolve, for example after a soft tissue biopsy, it may be necessary to take the patient back to the operating room in order to place some form of closed suction drain into the wound. This usually is not necessary and conservative management prevails.

******* References ********
1.Jump up ^ Wong, Elaine K.; Truong, Pauline T.; Kader, Hosam A.; Nichol, Alan M.; Salter, Lee; Petersen, Ross; Wai, Elaine S.; Weir, Lorna; Olivotto, Ivo A. (1 October 2006), "Consistency in seroma contouring for partial breast radiotherapy: Impact of guidelines", Int J Radiat Oncol Biol Phys 66 (2): 372–6, doi:10.1016/j.ijrobp.2006.05.066, PMID 16965989
2.Jump up ^ Schwartz's principles of surgery: self assessment and board review, 8th edition, chapter 11, patient safety, errors, and complications in surgery

******* ???????? ********
So who's at FAULT for the development of SEROMA? what if the patient takes the drain out before instructed...or, does not get the recommended massages...or, does not follow the recommended diet...and, what if the PS takes the drain out before its time...or, does not tell the patient to get massages...or, does not tell the patient that proper diet...

its BEST to RESEARCH and ASK QUESTIONS and GET SHIT IN WRITING!!!

Nadia (Dr Pantoja) and Laura (Dr Robles) - Assistants

Okay... I sent Nadia (Dr P) and Laura (Robles) an email regarding my monthly cycle and asking what is best...blah blah blah...Nadia responded the next day (I be up late emailing LOL) and she asked when do I start and end...I couldn't be exact but luckily my cycle was ending and I told her I would let her know if I can REMEMBER the previous months...GUESSS what???? still haven't heard back from Laura...LOL...Well, I found notes on my calendar for Jan but nothing for Feb and I had March and April...so sure enough I had to change my surgery date (yeah I got a date with Dr P too)...LOL...GUESS WHAT???? still no reply from Laura....two days later (last night) she responded "do worry we are able to do with that" WTF....deal with WHAT??? changing my tampon (sorry)...I know you are able to give me iron SHOTS...but, who wants to be on their cycle!!!! Girl, I am DONE with Laura...I wish Robles had another assistant to communicate with...

AFTER SURGERY COMPLICATIONS QUESTIONS TO PS here on REAL SELF!

OKAY, I am concerned about the post op complications that can and may occur...I am considering going to DR cause of the body contour outcome for tummy tucks...but, if I will end up spending HUNDREDS let along THOUSANDS of dollars in post op care cause I am unable to return to DR then I will go to Dr P in TJ cause I am 4hrs away (gas and taxi expenses)...or, FIND a LOCAL PS who does not CHARGE the amount of a BRAND NEW CAR for the procedures I NEED/WANT!!!

I also talked to my mom about your private doctor to see if she is open to see a patient who has have plastic surgery...I told my mom to give her my number so when I get the questions answered from the question I posted here I will go over it with my mom doctor...and, if she is open to see me (which I know there will be a fee and yall know I am going to ask) and the fees are reasonable then my DR option is more realistic...

I AM IN NO RUSH TO HAVE SURGERY cause I AM HAPPY IN MY LOOSE SKIN....LMBO

SERIOUS??? an answer to my question...

Okay my question was posted yesterday (THANKS REAL SELF STAFF)...and, I am LOL at Dr Ronald Demars...he ACTUALLY had the NERVE to state some things that was inappropriate! Just because I'm doing research doesn't mean "I DON'T TRUST ANYONE" hmmmmm doesn't TRUST have to be GAINED???? I don't walk around JUST TRUSTING PEOPLE! WHO DOES THAT? LOL...then he stated I'm not MENTALLY READY....LOL...MR RONALD DEMARS have you sat down and SPOKE/LISTENED TO ME???? N.O! I KNOW HE LOOKED OVER MY REVIEW and JUDGED ME! BUT, GUESS WHAT? I DON'T CARE...I didn't receive my MASTER'S DEGREE in STUPOLOGY! LADIES, I ALWAYS PRAY for REAL SELF WOMEN/MEN who's had surgery or preparing for surgery! DON'T LET ANYONE KILL YOUR VIBE!

I'm TIRED of THINKING!

I feel like placing ROBLES, FATIMA, MEDINA and Dr P names in a HAT! LOL...DONT JUDGE ME :-)

I am PROUD of ME!!!

I completed the SLIMin6...which, I was never into lifting weights cause of the misconceptions I had...while Debbie Siebers (Slimin6 Trainer) got me ADDICTED...take a LOOK at my BACK!!!

My Slimin6 Results!

MY SLIMIN6 RESULTS! 6WEEKS!

Okay I did the SLIMIN6 to JUMP START my TONING GRIND...REMIND YOU I went from 260lbs to 170lbs...I wasn't into WEIGHT LIFTING cause of my OWN MISCONCEPTIONS...HOWEVER, when I JOINED TEAM BEACH BODY I was INSPIRED (by the trainers) to GET TONED (mainly my upper body) without getting HULKY BULKY LOOKN....LOL

so LOOKN at my DAY 1 pics and DAY 42 you can SEE a lil difference in my TUMMY (got a 2pk) and my waist is SLIMMER...NOW my BOOTY lifted just a lil (you can barely til on the pic)...I'm very UPSET that I didn't TAKE before pics of my BACK n ARMS...MAINLY because I didn't THINK it would be a CHANGE in 6weeks...WELL SLIMIN6 PROVED ME WRONG!

STATS:
WEIGHT: lost 8lbs
WAIST: 30" to 27"
HIPS: 45" to 43"
THIGHS: 27" to 26"
ARMS: 12" to 11"

ANYWAY...I AM EXTREMELY HAPPY! after my 21 DAY FIX CHALLENGE I am going to COACH the SLIMIN6 CHALLENGE! SO GET READY!

be HAPPY in your SKIN!

HEALTHYFOOD + EXERCISE= LIFE

Tummy Tuck Incision...

I'm lookn for the right tummy tuck incision for me...I like the bikini lookn tummy tuck incision. And, I am thinking about a circular tummy tuck to lift my booty a lil...here are pics of the tummy tuck incision and circular tummy tuck with butt lift. DONT PAY ATTENTION TO THE BOOBS...LOL

I'm STILL HERE!!!

Hey Divas, I am still HERE still RESEARCHING and STILL GOING TO HAVE SURGERY!!! I pray YOU ALL are in GOOD HEALTH with a SOUND MIND!!!

I am a FITNESS/WELLNESS COACH!

Ladies/Men, I am a Fitness/Wellness COACH...eating healthy and exercise is my MOTTO...I join Beach Body as a Coach because of their AWESOME fitness programs by some of the WORLD's GREATEST Trainiers:
Chalene Johnson (Turbo Jam, Turbo Fire, etc)
Shaunt T (Hip Hop Abs, Insanity, T25, etc)
Tony Horton (P90X enough said)
Autumn Calabrese (21 Day Fix)
Debbie Siebers (My FAVORITE Slim in 6)

All these programs COMES with Meal Plans and Workout DVDS and to maximize your JOURNEY we have SHAKEOLGY!!!

SEND me a FaceBook FRIEND REQUEST to CHECK ME OUT https://www.facebook.com/slimbeachbody

Slim in 6 Challenge starts June 9th!

My next CHALLENGE group starts JUNE 9th! Orders will take place on Sunday, June 1st!

Healthy Eating + Exercise = LIFE

CheckOut my Beach Body website
www.beachbodycoach.com/JUSSLIM
Join me on FaceBook
https://www.facebook.com/slimbeachbody
Follow me on Instagram
@jusslim_beachbody

GAME PLAN....

I gotta PLAN cause I know good and well DONT nothing get ACCOMPLISHED without PLANNING...so this is my PLAN:
June 13th = send off for my PASSWPORT
July 2nd = chose a PS and Surgery DATE
July 16th = make my DEPOSIT
Aug = start packing
Sept = maybe my surgery month

SHAUN T DANCE CHALLENGE! $140

SHAUN T DANCE (Hip Hop Abs and Rockin Body) for $140... Fitness+Nutrition+Support = Success

EVERYTHING you NEED to LOSE WEIGHT and GET IN SHAPE the HEALTHY WAY!

FitnessProgram INCLUDES:
?? ???? Fitness ???? Dvds
?? ???????????? Meal Plans ????
?? Shakeology meal replacement
?? Me as your COACH
?? ???? Online SuperGym
?? FAST ???? Delivery ?? ???? Online Support ?? or ??
?? ????% GUARANTEED
?? ORDER by ???? ?? ????
Contact Miranda Gunn (priv message)
LIVE~LAUGH~LOVE

WTFreak.....

OKAY...its BEEN CRAZY...first our Big Rig (we got our own business) broke down and it cost $11k then my car needed servicing and it was $1k...CAN YOU SAY "WHEN it RAINS it POURS!!!" Well, my SURGERY is still gonna HAPPEN THIS YEAR!!! I am looking to go in late Nov or early Dec so that I can be READY for my 44th Bday on Jan 8th...OH and NO I haven't sent off for my passport cause everything got pushed back so I gotta rethink my PLAN!!! STAY TONED!!!

FaceBook Groups (NUTRITION/FITNESS)

Slim in 6
https://www.facebook.com/groups/Slimin6info/
21 Day Fix
https://www.facebook.com/groups/21DayFixInfoOnly/
Hip Hop Abs
https://www.facebook.com/groups/hiphopabsinfo/
PiYO (Chalene Johnshon newest program)
https://www.facebook.com/groups/PiYoInfoOnly/

I will be ADDING more GROUPS!!! HOPE some of YALL JOIN!!!

Maybe Best For Me...

My heart is feeling like TJ is best for me...its driving distance...unlimited post ops visit...and I haven't heard of patients having infections or seroma or lipo burns or faja burns...Dr P assistance is very thorough...and its driving distance (I already said that...LOL...THINK imma make my deposit Weds!

MADE MY $500 DEPOSIT! DRUMROLL.......

DR PANTOJA in TIJUANA, MX...EVERYONE who FOLLOW ME KNOWS this WA NOT an EASY DECISION! but, MY HEART says DR. P....

1) Dr P was ALWAYS TOP on my list...

2) Tummy Tuck and Breast is what I'm lookn for...

3) COMMUNICATIONS remained the SAME from DAY 1...

4) DRIVING DISTANCE (3hrs)...

5) UNLIMITED POST OP visit....

6) MY DECISION MY SURGERY MY LIFE...

LOVE YALL!

I'm STILL HERE....

Hi everyone! I am still HERE and still going to have SURGERY!!! YAY! I have been busy with ENDING the TREND of OBESITY...its my PASSION my PURPOSE...LOVE YOU ALL!!!

LIKES...

WOW...we have the OPTION to "LIKE" an UPDATE! Where have I been???? BUSY with LIFE! but, I'm STILL HERE! I've been HELPING people END the TREND of OBESITY! Its my PASSION my PURPOSE!

HAPPY SATURDAY 08/16

I hope everyone is WELL and BLESSED...I have been CRAZY busy with my Nutrition/Fitness Coaching...I LOVE what I DO! But, I am SOOOOO TIRED of this EXCESS SKIN....no matter how SMALL I get this SKIN is just THERE...I'm LIKE GTFOH...LOL...I want BOOBS too but this TUMMY SKIN is ridiculous! ANYWAY, I am still scheduled for Dec...and, I just want the SKIN to BE GONE!!!

HEY RS DIVAS!

Its been months! YES I'm still having my surgery just been BUSY with L.I.F.E...I'm still ADDICTED TO FITNESS :) I ADVISE EVERYONE to get as HEALTHY AS POSSIBLE before SURGERY! LET ME KNOW IF Y'ALL NEED NUTRITION AND FITNESS ADVICE!
Mexico Plastic Surgeon

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