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Stall
Hey guys hope all is well with everyone!! I haven't been on in a while and are currently at a stall right now I have started at the gym and most people say I'm slimming down I don't see it the scale numbers don't tell me either...still hoping for the best!!!
Feeling Down
Ladies I am feeling really down right about now. I am currently 5 months out and have lost a total of 45lbs. I have been picking up my old eating habits again and want to know if anyone else has had that happen to them? I LOVE to eat at night!!! That I know is my downfall I eat great all day and then comes bedtime. I tend to watch TV and snack. If this is happening to anyone else or happened to anyone else what did you do to end it??? I love looking at everyones pics and hearing their journeys and I feel like mine is starting to fail me! Any advice I would greatly appreciate!!!
Holidays are Over
So I haven't been on in a while just want to share my update I'm currently 3 months out today and I've lost 40 pounds last night I went to support meeting to get me focused on my short term goals I did have a little struggle during the holidays but lm back on track now I'm getting my liquids a such as tea and water during the holidays it was hard to do the three meals plus snacks and
protein drink in between I'm setting short term goals for myself being that this year I have my daughter's first Holy Communion and a trip to Aruba after I am
extremely excited about both of them and want to get myself in shape by
means of working out as well. Here are some photos over the Christmas holiday
protein drink in between I'm setting short term goals for myself being that this year I have my daughter's first Holy Communion and a trip to Aruba after I am
extremely excited about both of them and want to get myself in shape by
means of working out as well. Here are some photos over the Christmas holiday
Provider Review
Dr. Ferzli