53, Tummy Tuck 1 yr ago , SMAS Facelift, Neck Lift, Upper Eye Lids, Cheek Fat Transfer

I am so blessed the surgery is over. Recovery is going really well and today is lucky day 13 from surgery. I am getting stronger each day. I read so many stories on this site....thank you to everyone who takes the time to update us. I will share more as I learn more. I will attach pictures for you to see too. Have a good day!

2 weeks prior leading up to surgery:
Washed and moisturizer on my face each am and pm. Used petroleum jelly on face at night. Exfoliated with a wash cloth each am.
Took multi vitamin
Took ester c supplement 2 times a day.
Stopped Advil, daily tums and nexium
Started eating more fresh fruits and veggies and juicing.
Started stool softener every other day
Got a large ace bandage as a head wrap and started getting my face use to it. I do not like feeling being closed in.
Shopped for soft ice gel packs. I had 6 of them. I found them at bed bath. Got frozen peas and made small ice packs with them.
Told kids and family about what to expect from me for a few days....total rest. They needed to fend for themselves. Lol
Got Pre tests for surgery.
I got all my prescriptions filled. My doctor ordered eye antibiotic ointment, anti nausea pill, oral antibiotics, steroid 6 day pack, Percocet for pain.
I bought neosporin with pain relief used on ears and in head. Got it in cvs stocked up on Tylenol too.
Bought jello, Amy's low salt soups, protein shakes, pudding, mashed potatoes, bottles of water, bendable straws.
Got baby shampoo and body wash. Personal care towels for down there.
Got a new robes, nighty with big opening and slippers for home. No problem getting things over head with help.
Got a recliner from a friend. Extra pillow for under knees on recliner.
Asked doctor to put a note on my chart to have a pillow under my knees during surgery. Last thing I needed was a sore back.
Watched u tube videos to see surgery stories and read up here too!

1 week leading up to surgery:
Shared with my Fiancé about food and water needs.
Started bromelain supplements and a homeopathic called rescue remedy spray by Bach. I spray it on my wrists and neck area. ... I used this on and off for years....
From vitamin shop. I took 2 per day.
Started stool softener every other day.
Got my hair colored. Got a hot oil treatment too.
Got nails done. French so they could monitor heart rate.

2 days before surgery:
Used a small amount of eye ointment on lid to make sure no reactions and did the same with Neosporin. My doctor does not believe in peroxide wash.
Picked out clothes to wear to surgery center and those were the clothes to come home and get right into recliner. Slip on shoes worked great too!
Started homeopathic arnica 3 times a day.
I added in some extra calories with shakes and extra protein.
Set up a table by my recliner with supplies. Got 2 blankets, pillow for under knees and extra pillows to lay up in bed too.
Got all personal paperwork in order and let friends know I will be out of it for a few days.
Drink 3 or 4 bottles of water each day.

Am of surgery:
Took anti nausea pill 30 min before surgery. Did not start steroids as doctor put them in my drip line. He also put in more anti nausea as a precaution. I never got sick.

I will share more soon. I hope this helps you!

I woke up with so much energy and felt great so I went out to trader joes to stock up on fruits and veggies for shakes. It felt good to put on makeup. I got a few second looks that felt weird. I still have light bruises on my cheek, my neck and chin.
I tried to do some snow removal but I felt the rush of sweat to my face so I stopped. That has been happening at night when my fiancé and I have our alone time...you know what I mean. I get a rush of flush right to my face and I can feel it come over me. It's good to know that the increased blood flow is a good thing for healing. So girls get busy, you or your partner take care of your needs so you can feel it too!

Healing is going well. I am feeling really confident about being in public. I am still swollen and bumpy in my check area that will take more time to heal. I went to see the doctor yesterday and he reminded me to give it a total of 3 months for healing. I have to moisturize and massage my face more. I am very excited and pleased with his work. His kindness and patience with me is appreciated. I will continue to keep the updates coming here. Have a great day!

Recovery is going well. I am back to my old self and feeling good about being in public. Here are a few sunny day pictures. Enjoy your day! Barbara

The scabs behind my ears are almost all gone. I'm keeping a light coat of ointment on them. I am keeping my face very moisturized each day. The doctor said I need to keep massaging my face in small circular motions. I am still sleeping in the face wrap each night. I can sleep on the side of my face now too. Have a good day or night!

After reading so many stories, I am inspired to show you my 325 pound face. It is crazy to see that face. Thank God for all our talented doctors!

I started doing some research about the right foods to eat for cutting down on inflammation. I don't want to feel my face getting swollen from eating the wrong foods. There are days I'm in a hurry and grab processed foods. I do get a bloated belly at times after a meal so this concerns me too. I did a google search on the good foods to eat and here is a link to one of the sites.....http://www.buzzle.com/articles/foods-that-cause-inflammation.html
I am going to make better choices to help my body heal from the swelling in my face. As it is said....we are what we eat. Have a good day!

My fiancé and I have fun taking pictures. This is from today. It looks like my face has dimples, which would be cute since my fiancé has the same ones. Today I did blue makeup with a smokey eye accent. He is a love and treated me to new makeup and scar gel. I could not have done this without his love and encouragement. I pray that everyone has this kind of support out there.
Thanks to all the nice comments you all write. I appreciate each one of you! Hugs, Barbara

What type of scar gel do you use? I ordered kelo cote but I used mederma with my tummy tuck. If you get a chance watch you tube videos on how to do makeup, I am learning all new things for eyes and face. I have attached close up pictures from today.

As I reflect on my recovery, I wanted to review all the good things about it. These are the things that worked for me and only suggestions. You can talk to others or your doctor on what is best for you.

Help at home or first 24 hours - I had my fiancé with me. You cannot be alone. You need to stay in your chair or bed and not get up and down for the first 24 to 48 hours except to pee. You need someone to keep track of pills and keep you hydrated and prepare food.

Pain and ear burning- I had pain. My throat burned from sedation. I used pills and Tylenol too. I got from cvs neosporin with pain relief for ear area. My doctor does not use peroxide as it kills good healing cells too. He did not have me use a heavy layer on scabs, I switched between the gel and vaseline. The gel did help with some pain. I iced my ears which worked.

Medications and supplements - I made a daily chart before surgery. I got all prescriptions filled a week before. I started the oral arnica Montana and bromeline 2 days before surgery. I used it for 3 weeks after. I believe it helped with bruises. I took anti nausea one pill day of surgery. He added more into my iV Line. I used ester C and multivitamin. I was on antibiotics for 5 days. I had read about too many infected ears so I talked to my ps about them. I used Percocet for pain for 5 days. I used one to sleep and for ear and neck pain every 4 to 5 hours. I started a stool softener a week before each day to help with constipation.

Head and neck wrap- I used it 24 hours unless I was in the shower for the first 7 days. I had a white Velcro one and ace bandage Velcro one. I made sure it was not tight. I switched them up. I did not move my neck for 5 days too.

Sleeping and rest- you will need to sit up and sleep that way too. Get or borrow a recliner. If not get one of the wedges with arms for your bed. Use pillow under your knees too. I slept in my recliner for 5 days and used the bed during the day at times. I got a very soft pillow to sleep on my side at day 7.

Food and water- drink and drink again. The key to healing is water. You can add lemon or orange but drink all day long. I was good with the bendable straws or sipping a bottle. I got protein shakes from Costco. I used all soft foods, you should not try to chew for the first few days or more. I was ok by day 4 with small pieces of veggies in soup. I used Amy's low salt Lentil and veggie soup. Everything you eat should be low salt. Make sure your caretaker knows where all your food is. I made a drawer in the fridge filled with pudding, jello, cottage cheese, yogurt and applesauce. I used instant mashed potatoes made with protein powder and milk and unsalted butter. I snacked on almond butter with a mashed banana. I lost 7 pounds the first week which was ok for me. I was able to chew after a week.

Clothes - right after surgery at the surgery center I put on the clothes that I could get right into my chair when I got home. Slip on shoes were great. I got large opening night gowns. I got them over my head with help. I got maxi dresses to wear after the first few days so I felt pretty.

Work- Keep in mind you need time to heal for a full face lift. Try to get 2 weeks off. You will need it.

Showers and hair care- I did color a week before surgery. I got baby shampoo for my hair. I used netrogena makeup remover towels to get the blood and Vaseline and gels out of my hair. I used an old tooth brush to brush hair by my ears. I also used cvs spray peroxide to get out blood. It did ruin hair color by my ears. I got body wash for the shower and flush able baby wipes for down there during the day. I got a nice body spray to smell nice too.

Ice - I did 20 min on and twenty min off for the first 24 hours. At day 2 i started 20 min an hour and did that for 2 days. I used ice after day 3 as need for pain relief on my neck and ears. I used ELasto face and eye gel packs. Gel packs work great on the face. I used small baggies filled with peas tucked into my ear area. I used an ace bandage with Velcro closure to keep it on my ears.

Keeping busy- rent movies, tv, magazines, get speakers for your iPod ....borrow a laptop ot iPad. Walk around every hour. Sitting too long is not good after day 2.

Makeup - I got a few cover ups from cvs before surgery. I tried them and found Rimmel stick worked good. Cvs will take used makeup back with a receipt. I use the coverup on my pink eyelids too. It makes the eye makeup pop. I suggest you watch videos on you tube to learn about ways to put
On makeup. It is fun trying new things. I use urban decay eye colors.

Pictures- Please document your recovery. It helps me to see all my healing to date.

Feelings- Know the reasons why you wanted the surgery. Keep saying...this too shall pass. Bottom line is it takes 3 months to begin to see the real start of your results. Try not to look in the mirror too much the first week or so, you are healing and for a few days it will be bad. If you have a melt down or say...what did I do? ....it will be ok. Feelings of being down May happen. Open a window, get sun, fresh air and breath. Cry if you need to release it. Come to realself and reach out to us. You are not alone! This site helped me tons. I hope ps tell patients about it.

Love making- this is a big part of my life. I did not do anything too much. Just got treated like a Princess. It felt good to relax that way. I believe it helped my healing with making blood flow to my face. Talk to your ps if you have concerns.

Last thing...get hugs and rubs. Ask for what you need and it will happen. Be gentle on yourself and time will be on your side.
I wish you all the best in recovery and healing.
Barbara

Healing is slow and I am filled with patience. My fiancé tells me I look beautiful each day which helps. He loves my eyes. I saw my mom for the first time and she gave me nice compliments. I keep my before pics with me and she did not realize how bad I was. I saw one of my 3 son and I got the word....stunning. I love that kid!

Have a good day
Barbara

Amazing how fresh hair color can get me so excited. Lol I felt good today going out and doing things. I am getting my energy and stamina back stronger each day.
It is a week before valentines day and my fiancé surprised me with 3 of my favorite channel mascaras. I love that man! I am so into purple and blue color mascara. I am going this weekend to pick up the Lancôme gift with purchase from Macy's. I'm going to try the Lancôme taint visionnaire skin correcting makeup. The reviews have been great on it. The cost is60.00 and if I don't like it...it goes back. Have a great weekend!

These are the pictures with the new Lancôme foundation. So far I am happy with it.

I took these today with new blue eye color. This is from the urban decay eye color pallet.

Hi all! I have been obsessed on finding skin care, supplements, foods and exercise that works for me. I have been watching you tube from doctors that share about anti aging. My new face is a big investment in my future so I want to educate myself to take care of it for years. I found some good info from dr oz. has anyone heard or used pycnogenol? It is pine bark extract which is used with many health benefits. See the video below for some good tips.

Sorry.

I took some new pictures and my face has changed again. I still believe we have to wait 3 months or more for best results. It feels good to be out in public and not feel like people are starring at me. I have been using the scar gel and behind ears feel flatter. I have one spot where the drain was that still needs time. The massages and new creams are getting me to feel my skin again. My fiancé can touch and kiss my face now and it feels nice. I'm back to sleeping on my side and still use my head wrap a few nights a week. I have not gained back the 7 pounds I lost with surgery which makes me happy. I will be taking off another 10 pounds before I go for my breast lift in 2 months. It is hard to take off weight with food so now I have to kick up the exercise. Have a great day! Barbara

I should not complain but I know you all understand. We see the imperfections that others do not. I see a few things here and there and doc says give it more time. I said if the little skin is still hanging under my chin is still there in one more month we talk about revision...he agreed. My fiancé tells me all the time how beautiful I am and I need to embrace this beauty even with flaws. So the story of healing continues.

Doctor said that massage during this healing time is still very important. I can feel the sides of my face and neck now. The stinging needles that I feel is the recovery process. Cells are regenerating now and my doctor believes massaging is very important. I will be a good patient and follow directions. I am getting good results with kilocote scar gel.

Hi all...I'm still moving along on the recovery and still see changes week to week. Hope all is well for you!

Going in for a small revision to my lower chin and that will be done with my breast lift. Very excited to be almost done with my makeovers.