I am so blessed the surgery is over. Recovery is...
Barb's Pre-surgery tips (please talk to your ps with any concerns)
Washed and moisturizer on my face each am and pm. Used petroleum jelly on face at night. Exfoliated with a wash cloth each am.
Took multi vitamin
Took ester c supplement 2 times a day.
Stopped Advil, daily tums and nexium
Started eating more fresh fruits and veggies and juicing.
Started stool softener every other day
Got a large ace bandage as a head wrap and started getting my face use to it. I do not like feeling being closed in.
Shopped for soft ice gel packs. I had 6 of them. I found them at bed bath. Got frozen peas and made small ice packs with them.
Told kids and family about what to expect from me for a few days....total rest. They needed to fend for themselves. Lol
Got Pre tests for surgery.
I got all my prescriptions filled. My doctor ordered eye antibiotic ointment, anti nausea pill, oral antibiotics, steroid 6 day pack, Percocet for pain.
I bought neosporin with pain relief used on ears and in head. Got it in cvs stocked up on Tylenol too.
Bought jello, Amy's low salt soups, protein shakes, pudding, mashed potatoes, bottles of water, bendable straws.
Got baby shampoo and body wash. Personal care towels for down there.
Got a new robes, nighty with big opening and slippers for home. No problem getting things over head with help.
Got a recliner from a friend. Extra pillow for under knees on recliner.
Asked doctor to put a note on my chart to have a pillow under my knees during surgery. Last thing I needed was a sore back.
Watched u tube videos to see surgery stories and read up here too!
1 week leading up to surgery:
Shared with my Fiancé about food and water needs.
Started bromelain supplements and a homeopathic called rescue remedy spray by Bach. I spray it on my wrists and neck area. ... I used this on and off for years....
From vitamin shop. I took 2 per day.
Started stool softener every other day.
Got my hair colored. Got a hot oil treatment too.
Got nails done. French so they could monitor heart rate.
2 days before surgery:
Used a small amount of eye ointment on lid to make sure no reactions and did the same with Neosporin. My doctor does not believe in peroxide wash.
Picked out clothes to wear to surgery center and those were the clothes to come home and get right into recliner. Slip on shoes worked great too!
Started homeopathic arnica 3 times a day.
I added in some extra calories with shakes and extra protein.
Set up a table by my recliner with supplies. Got 2 blankets, pillow for under knees and extra pillows to lay up in bed too.
Got all personal paperwork in order and let friends know I will be out of it for a few days.
Drink 3 or 4 bottles of water each day.
Am of surgery:
Took anti nausea pill 30 min before surgery. Did not start steroids as doctor put them in my drip line. He also put in more anti nausea as a precaution. I never got sick.
I will share more soon. I hope this helps you!
Day 14 Snow day pictures
I tried to do some snow removal but I felt the rush of sweat to my face so I stopped. That has been happening at night when my fiancé and I have our alone time...you know what I mean. I get a rush of flush right to my face and I can feel it come over me. It's good to know that the increased blood flow is a good thing for healing. So girls get busy, you or your partner take care of your needs so you can feel it too!
Before and day 14
Before and day 17
Day 18 Blue eyes
Forgot the blue eye ones!
3 weeks ....earrings are back!
Face Transformation after weight loss and aging skin.
Foods that cause inflammation....
I am going to make better choices to help my body heal from the swelling in my face. As it is said....we are what we eat. Have a good day!
Our first selfie...
Thanks to all the nice comments you all write. I appreciate each one of you! Hugs, Barbara
Time for scar gel
Recovery suggestions ....
Help at home or first 24 hours - I had my fiancé with me. You cannot be alone. You need to stay in your chair or bed and not get up and down for the first 24 to 48 hours except to pee. You need someone to keep track of pills and keep you hydrated and prepare food.
Pain and ear burning- I had pain. My throat burned from sedation. I used pills and Tylenol too. I got from cvs neosporin with pain relief for ear area. My doctor does not use peroxide as it kills good healing cells too. He did not have me use a heavy layer on scabs, I switched between the gel and vaseline. The gel did help with some pain. I iced my ears which worked.
Medications and supplements - I made a daily chart before surgery. I got all prescriptions filled a week before. I started the oral arnica Montana and bromeline 2 days before surgery. I used it for 3 weeks after. I believe it helped with bruises. I took anti nausea one pill day of surgery. He added more into my iV Line. I used ester C and multivitamin. I was on antibiotics for 5 days. I had read about too many infected ears so I talked to my ps about them. I used Percocet for pain for 5 days. I used one to sleep and for ear and neck pain every 4 to 5 hours. I started a stool softener a week before each day to help with constipation.
Head and neck wrap- I used it 24 hours unless I was in the shower for the first 7 days. I had a white Velcro one and ace bandage Velcro one. I made sure it was not tight. I switched them up. I did not move my neck for 5 days too.
Sleeping and rest- you will need to sit up and sleep that way too. Get or borrow a recliner. If not get one of the wedges with arms for your bed. Use pillow under your knees too. I slept in my recliner for 5 days and used the bed during the day at times. I got a very soft pillow to sleep on my side at day 7.
Food and water- drink and drink again. The key to healing is water. You can add lemon or orange but drink all day long. I was good with the bendable straws or sipping a bottle. I got protein shakes from Costco. I used all soft foods, you should not try to chew for the first few days or more. I was ok by day 4 with small pieces of veggies in soup. I used Amy's low salt Lentil and veggie soup. Everything you eat should be low salt. Make sure your caretaker knows where all your food is. I made a drawer in the fridge filled with pudding, jello, cottage cheese, yogurt and applesauce. I used instant mashed potatoes made with protein powder and milk and unsalted butter. I snacked on almond butter with a mashed banana. I lost 7 pounds the first week which was ok for me. I was able to chew after a week.
Clothes - right after surgery at the surgery center I put on the clothes that I could get right into my chair when I got home. Slip on shoes were great. I got large opening night gowns. I got them over my head with help. I got maxi dresses to wear after the first few days so I felt pretty.
Work- Keep in mind you need time to heal for a full face lift. Try to get 2 weeks off. You will need it.
Showers and hair care- I did color a week before surgery. I got baby shampoo for my hair. I used netrogena makeup remover towels to get the blood and Vaseline and gels out of my hair. I used an old tooth brush to brush hair by my ears. I also used cvs spray peroxide to get out blood. It did ruin hair color by my ears. I got body wash for the shower and flush able baby wipes for down there during the day. I got a nice body spray to smell nice too.
Ice - I did 20 min on and twenty min off for the first 24 hours. At day 2 i started 20 min an hour and did that for 2 days. I used ice after day 3 as need for pain relief on my neck and ears. I used ELasto face and eye gel packs. Gel packs work great on the face. I used small baggies filled with peas tucked into my ear area. I used an ace bandage with Velcro closure to keep it on my ears.
Keeping busy- rent movies, tv, magazines, get speakers for your iPod ....borrow a laptop ot iPad. Walk around every hour. Sitting too long is not good after day 2.
Makeup - I got a few cover ups from cvs before surgery. I tried them and found Rimmel stick worked good. Cvs will take used makeup back with a receipt. I use the coverup on my pink eyelids too. It makes the eye makeup pop. I suggest you watch videos on you tube to learn about ways to put
On makeup. It is fun trying new things. I use urban decay eye colors.
Pictures- Please document your recovery. It helps me to see all my healing to date.
Feelings- Know the reasons why you wanted the surgery. Keep saying...this too shall pass. Bottom line is it takes 3 months to begin to see the real start of your results. Try not to look in the mirror too much the first week or so, you are healing and for a few days it will be bad. If you have a melt down or say...what did I do? ....it will be ok. Feelings of being down May happen. Open a window, get sun, fresh air and breath. Cry if you need to release it. Come to realself and reach out to us. You are not alone! This site helped me tons. I hope ps tell patients about it.
Love making- this is a big part of my life. I did not do anything too much. Just got treated like a Princess. It felt good to relax that way. I believe it helped my healing with making blood flow to my face. Talk to your ps if you have concerns.
Last thing...get hugs and rubs. Ask for what you need and it will happen. Be gentle on yourself and time will be on your side.
I wish you all the best in recovery and healing.
One month pictures
Have a good day
Before and One month pictures
Hair color is back!!
It is a week before valentines day and my fiancé surprised me with 3 of my favorite channel mascaras. I love that man! I am so into purple and blue color mascara. I am going this weekend to pick up the Lancôme gift with purchase from Macy's. I'm going to try the Lancôme taint visionnaire skin correcting makeup. The reviews have been great on it. The cost is60.00 and if I don't like it...it goes back. Have a great weekend!
Blue eye makeup
Researching anti-aging products....
Oops video link is above my update.
Doctor said I have to give it all more time...
Forgot to talk about massage.
8 weeks and still going good...
Forgot to share ....April 1
Better full body picture.
Going for it April 1st
Thank You and a big hug to each of You!
Up and around...
Now for the breast lift and implants....ouch! There is just a nagging dull throbbing pain in the breast. I got mentor smooth round high profile 475cc in each breast. What we can see so far they look good. I should be a 38 d or maybe close to dd. I'm not going to be hung up on size as long as they are cute and perky looking. At my age even with a lift I may have sagging again. I can see myself sleeping in sports bras for years to come. My doctor says creams and gels will not make a difference on healing with the boobs so no butters or bio oil for me We will start massages on Monday and he gave me dissolving stitches ....so happy about that. So far no itching going on. I am taking Percocet only when it's bad and other times just Tylenol. I will start neosporin on stitches this weekend. I can take a shower today ...happy dance! Hope you are all doing great and healing well. The weather here in NY has been great. I'm going to get some fresh air next. Xo Barbara
Above was 2 days post op revised chin and neck along with breast lift.
4 weeks from revision
Ps...my new girls are doing great! I have to update that review next.
24 hours to go...
4 months after facelift.
Look the best for pictures.
Chin done and wrapped up.
Bandages off and swollen
Doing better today.
Throw back Thursday...
5 months and what do you think of my results?
Botox is next for me....
Happy summer....make a hat and sunscreen your best friend!
Good summer information....
Five Sun Safety Tips
1. Cover up. This is the best method of sun protection. A hat and shirt can protect you from the strongest sun rays. You can also remove them quickly and get direct sun exposure without sunscreen. Here you get sun protection and vitamin D absorption. For those with fair skin, use a hat and shirt in addition to sunscreen and supplement accordingly.
2. Stay in the Shade. You won’t find most animals laying on the beach baking in the middle of the day. You’ll find them relaxing in the shade. UV rays are greatest when the sun is the highest in the sky between 10am and 4pm. If you can, try getting direct sun exposure in the morning and evening and relaxing in the shade when the UV is highest.
3. Use Natural Sunscreen. This is a must. Look for chemical-free varieties, high in UVB and UVA protection, that have a rating of "1" on the EWG Sunscreen Guide. Avoid oxybenzone and retinyl palmitate. Three of our favorites are Suntegrity, Nuture My Body, and Babo Botanicals.
4. Do the Cleanse and eat clean. Skin issues, including skin cancer, are not solely a result of sun exposure. Cancer is almost always a result of factors which may include family history, sun exposure, ozone depletion, vitamin deficiencies, and toxicity. The last two we can correct by doing the Clean Cleanse, supplementing, and eating a clean diet. As with most chronic conditions, cleansing and clean eating are the foundation of prevention.
5. Examine your skin. Check your skin regularly for new moles and contact your doctor if they are growing or tender.
6. Supplement Vitamin D. The balance between getting enough vitamin D and protecting ourselves from the sun is not always obvious. Supplementing this crucial vitamin is the easiest way to make sure you are getting what you need.
Added note...they make umbrellas with SPF 50 now and I tried a beach one and it worked. Enjoy today!
Dr. Decorato was wonderful. He consulted with me and my fiancé a few times. He was so patient and professional with us. He educated us on all my procedures. I truly believe Dr. Decorato was sent in my life to help heal my poor body and self image. I had my surgery 13 days ago and I feel great...looking great too! Also, His staff is so kind and understanding. Please do your homework and know if you pick Dr. Decorato, you will be making the right choice.