I had two nine pound babies and reduced my weight...
This was posted on my recovery center website by another person who had stayed the
START TWO WEEKS BEFORE SURGERY, AND CONTINUE FOR TWO WEEKS AFTER...OR LONGER
IF YOU WISH.
Vitamin C - 1000-2000mg 1-2 times a day. Promotes Healing and is a free radical scavenger.
Zinc - 50mg 3 times daily with food. Aids in healing.
Coenzyme Q-10 - 100mg twice daily. Immune booster, anti-oxidant, heart protector, promotes healing.
L-Carnitine - 500mg Twice daily. Essential to tissue recovery.
MSM(methyl-sulfonyl-methane) - 1000mg twice daily. Natural form of organic sulfur and an antioxidant great for hair,skin nails. Detoxifies the body, increases blood circulation and reduces inflammation.
Alpha Lipoic Acid - 100 mg twice daily. Powerful antioxidant and promotes healing.
START ONE DAY BEFORE SURGERY:
Arnica Montana - Decreases Swelling...recommends Sinnech brand fromhttp://www.alpinepharm.com/
Capsule before surgery, after surgery, night of surgery. Then 3 times a day
for 3-4 days.
Bromelain - 500 mg 2 times per day, and continue for 5 more days post surgery. Pineapple enzyme decreases bruising.
bromelain helps with:
-digestion and indigestion
-prevention blood clots from forming,
because of its anti inflammatory properties it sooths sinus discomfort and possibly (still in research phase) for inflammatory bowel disease (IBD) and MS.
Bromelain may increase the potency of antibiotics and chemotherapy It is thought that Bromelain helps the cell pumps move fluid in and out of the cell so it moves blood and blood based fluids faster and more completely thus lessoning the bruises.
3 months untill tummy tuck posting 3 before photos
Four more photos
Arnica? What are your thoughts?
WHAT TO STOP TAKING THREE WEEKS PRIOR TO SURGERY
Any drugs containing aspirin
Anything containing Vitamin E
Coumadin or any other blood thinning agent**
Anti-Inflammatories of any kind
Arnica or any homeopathic medication
Smoking of any sort
Just 2 months YAY! 11/18/2014 ready for this long over due Tummy Tuck!
Just one month and 5 days....
Dr. ALEJANDRO LEV Dr. Alejandro Lev was born in Argentina on May 10, 1960. He is a graduate of the University of Costa Rica, where he attended from 1979-1984. From 1985-1987 Dr. Lev completed his residency program in General Surgery at the San Juan de Dios Hospital in San Jose, Costa Rica and advanced studies in plastic surgery at Hospital Brigadeiro, Brazil. from 1987-1990. In 1991, Dr. Lev was Certified by the Brazilian Society of Plastic Surgeons and the Medical College of Doctors and Surgeons of Costa Rica. He is a former Vice President of the Costa Rican Plastic and Reconstructive Surgery Association and affiliated with the International Confederation for Plastic, Reconstructive and Aesthetic Surgery (IPRAS) and the Ibero-Latin American Federation of Plastic Surgeons. He has a stellar reputation and he does everything himself stitch removal etc... His assistant/scheduler is the kindest woman ever. I am blessed to have found them.